Develop Inner Strength Through Chanting Practice with Krishna Das

Discover Loving Presence in the Eye of the Storm & Develop Inner Strength Through Chanting Practice with Krishna Das

In Discover Loving Presence in the Eye of the Storm & Develop Inner Strength Through Chanting Practice, Krishna Das will show you how chanting can help you return to your authentic Self, move out of reactivity and into choice, and maintain peace of mind even amidst challenges — both inside and out.

Create a Rhythmic Breath Practice & Experience More Freedom & Resilience

Sound Healing Sufi Breathing Practice & Mantras

When we experience disturbing emotions, the flow of our breath is interrupted, disorganizing our thoughts, tapping our strength and inner will, and stealing our peace.

In Find Inner Peace & Resilient Vitality Through Sufi Breathwork & Healing Mantras, Pir Shabda Kahn will share a ryazat (spiritual exercise) called Fikr, a combination of breath and rhythm, in which a holy word is repeated in silence as you breathe rhythmically.