Experience a Standing Breathwork Exercise to Release & Unwind Tension

natural breathing supports conscious movement (connecting your physical body and emotions) — and helps you open up to receive more guidance, empowerment, and attunement in life

Giten’s BioDynamic Breathwork system opens up your heart so you can experience intuitive healing where it’s needed most — to heal past trauma, connect with your authentic being, and experience joy and peace.

While breath is the main tool for healing on the somatic level, Giten also incorporates supporting elements like movement, touch, sound, conscious emotional expression, and meditation.

Join us to discover how to utilize your resources intentionally, moving one step closer to a trauma-free life.