Practical Healing Exercises for Emotional Balance, Flexibility, Vitality, Relaxed Alertness

Somatics modalities - Hanna SomaticsTM, Feldenkrais®, Body-Mind Centering®, Biodynamic Osteopathy, Continuum Montage, DancemeditationTM, Dynamic EmbodimentTM, Alexander TechniqueTM, somatic psychology

This powerful gathering will feature more than 35 of today’s highly sought-after somatic movement experts and teachers — including Lavinia Plonka, Paul Linden, PhD, Dr. Ruby Gibson, Eleanor Criswell Hanna, Mia Segal, Dr. Martha Eddy, Suresha Hill, Banafsheh Sayyad, Nikki Myers, Don Hanlon Johnson, PhD, Anat Baniel, and more. They’ll be guiding you through simple somatic practices to move you from trauma, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness. Your body holds the keys to deep emotional healing, resilience, and balance. This life-enriching summit will help you awaken your somatic intelligence and discover new ways to release all that feels stuck inside you.

Discover how the Somatic Pandiculation technique restores optimal movement

discover three involuntary stress reflexes that lead to unconscious muscle contractions that you can get stuck in due to habituation

In Discover How the Somatic Pandiculation Technique Restores Optimal Movement & Reduces Chronic Pain & Tension…

… you’ll reverse Sensory Motor Amnesia — the number one reason for muscle pain — using a technique that resets your central nervous system and “unsticks” your body from harmful repetitive movements so you can live a full and active life.

Experience Somatic Movement to Express Your Feelings & Embody Emotional Freedom

Somatic Healer Bernadette Pleasant will show you how you can perform intuitive, freeform dance movements to the beat of a drum, to get your focus off of your repetitive thoughts and into the wise and healing sensations of your body.

In these uncertain and turbulent times, we’re all bound to be holding strong feelings… perhaps some we’re not even aware of. And if you’re like many, you may even be feeling shame about feeling joy — in the midst of all the suffering across the globe.

During this special hour you’ll discover how to use simple dance movements to unlock stuck emotions, express difficult feelings, open to joy, and start feeling the liberating abandon of being who you truly are.