Simple Practice to Self-regulate, Feel Calm, Balanced & Focused on the Fly

Discover the Science Behind Your Heart’s Intelligence: Experience a Heart Coherence Practice to Shift From Stress & Negativity to Calm & Wellbeing with Dr. Rollin McCraty

Rollin will show you how you can apply “coherence” — when the heart, brain, and nervous system operate in sync with each other — to be more conscious and intuitive about how you respond to external situations instead of with your same old stress-induced responses and behavior patterns.

You’ll learn different ways to better manage anxiety, improve cognitive performance, and connect with a deeper intuitive awareness — so that you can walk through life with more ease and grace.