Natalie says that Chakradance is a “joyful affirmation of who you truly are,” activating the primal part of you. It invites gentle healing by allowing buried emotions and traumas to slowly surface — layer by layer — through the loving wisdom and awareness of the body.
Attain the Strength, Grace & Agility of Animals with 5-Animal Qigong
Register to join Daisy on Tuesday, March 12 for a special event with the Shift Network as she shares how the wisdom and wellbeing of animals first inspired China’s renowned master physician Hua Tuo to create the joyful practice of 5-Animal Qigong 1,800 years ago.
Here’s how to Turn Stress into Strength w/ Dynamic Embodiment
In Transform Stress Into Strength With Dynamic Embodiment Practices: Connect Your Mind & Body With Somatic Movement to Move With Joy & Freedom with Dr. Martha Eddy, RSMT, founding director of Dynamic Embodiment Somatic Movement Therapy Training…
… you’ll experience for yourself the potential of Dynamic Embodiment — a somatic movement system designed to help you to achieve inner balance through mindful movement, emotional attunement, and holistic wellness.
Release Blocked Qi & Reclaim Your Health w/ Ba Duan Jin Qigong | Winter Exercise at Home
Meet Qigong Master Faye Li Yip’s & Experience a Cascade of Healing With Ba Duan Jin Qigong: Deepen Your Qi Sensations for Balance & Rejuvenation.
Harness your inner sensations and feel the Qi surging through your body through the mindful movements of Ba Duan Jin Qigong…
… a powerful practice for harmonizing mental and emotional energy, balancing your body systems, and generating rejuvenating energy where it’s needed most.
Cultivate Your Inner Vision & Better Eyesight w/ Interoception
Join us on Tuesday, December 12, for osteopathic doctor Brian Siddhartha Ingle’s free online event, Use Interoception to Improve Your Eyesight and “See” Into Your Health: Gain Insights About Your Physical Health & Wellbeing Using a New Somatic Formula for Self-Healing…
… where you’ll unlock the profound connection between health and what we see and feel within us using interoception and the powerful clinical practices of biodynamic osteopathy to improve your sight and optimize your overall health.
Discover Belly Dancing as ‘Medicine’ to Activate Deep Healing
In Discover the 5 Elements Through Belly Dance & Ceremony: Ancient Wisdom & Healing Movements to Reclaim Your Power, you’ll discover how to dissipate old thought patterns and stuck energies through the Chinese Five Elements AND belly dancing as energy medicine to activate your physical, emotional, and spiritual healing.
Somatic Psychology for Alleviating Anxiety, Resolving Trauma & Restoring Wholeness
2-day Somatic Psychology Summit (Nov 30 – Dec 1) invites you to explore expanding avenues of connecting to the body’s innate intelligence as a pathway to greater mental resilience, physical flexibility, and spiritual vitality — for you and your clients.
Join Calming Meditative Movement for Pain Relief, Strength & Energy
In Put More Ease in Your Exercise With 5-Dimensional Flow: Calming Meditative Movement for Pain Relief, Increased Strength & Elevated Energy with Simon Borg-Olivier…
… you’ll explore a less stressful approach to exercise that works with and not against your body’s natural homeostasis and mental, emotional, and spiritual flow — to create and circulate vibrant streams of health and loving energy throughout your entire being.
Qigong for Women to Navigate Midlife Transitions w/ Ease & Grace
In Discover “Timeless Body” Qigong: Practices for Slowing Aging, Boosting Your Energy & Balancing Hormones for Ageless Health & Beauty with Deborah Davis…
… you’ll learn how you can heal and prevent disease, eliminate hot flashes, revitalize your libido, and much more as you age — with Qigong designed for a woman’s body.
Unlock Inner Peace & Vitality: Discover Power of Qi Gong for Stress Relief
In this video, titled “The Key to Health, Happiness, and Vibrant Energy,” Lee Holden will guide you through a beginner-friendly qi gong routine designed to ease physical tension and enhance mental well-being. Our intention is not only to equip you with valuable stress management tools but also to inspire you to take charge of your overall mental and physical health.
- Page 1 of 2
- 1
- 2