In Enter Into the Heart Through Chanting Practice with Krishna Das: A Kirtan Musical Experience to Find Loving Presence & Peace of Mind, Krishna Das will show you how chanting can help you come home to your Self, move more deeply into your heart, and release and transform the negative stories you believe about yourself and the world.
Experience 3 Sound Healing Practices to Nourish You Throughout the Day
Join multi-award-winning producer, composer, author Barry Goldstein for a free online event, 5-Minute Sonic Tune-ups to Nourish You Throughout the Day: Sound-Healing Music Practices for Turning Up Productivity, Turning Down Stress, and Tuning In to Sleep.
Join Calming Meditative Movement for Pain Relief, Strength & Energy
In Put More Ease in Your Exercise With 5-Dimensional Flow: Calming Meditative Movement for Pain Relief, Increased Strength & Elevated Energy with Simon Borg-Olivier…
… you’ll explore a less stressful approach to exercise that works with and not against your body’s natural homeostasis and mental, emotional, and spiritual flow — to create and circulate vibrant streams of health and loving energy throughout your entire being.
Flower Medicine Holistic Self-care & Meditation Practice
In Explore Flower Medicine That Cools the Body & Calms the Mind: Discover the Potent Healing Applications & Ancient Cosmological Intelligence of Flowers with David Crow…
… you’ll add flower power to your holistic self-care regimen and meditation practice to ease stress, anxiety, and inflammation, cool your body and your mind — and elevate your physical and spiritual health and wellbeing.
Join the Future of Healing! Feel the Power of Sound Healing Summit July 10-14
Discover the transformative potential of sound healing and its profound impact on your physical, mental, and emotional well-being. Join the Sound Healing Summit, a dynamic online event featuring leading experts, musicians, and practitioners who will guide you through powerful sonic practices and techniques. Immerse yourself in vibrational therapy sessions, explore ancient traditions, and learn how to reduce stress, boost creativity, and activate self-healing through the power of sound.
See How Breathwork Can Enhance Wholeness, Integration, & Presence
Dr. Siegel will introduce the plane of possibility and share how the breath is integral to tapping your human potential in alignment with your highest self through presence and integration.
Jessica will then guide you through a breathwork practice in which you’ll discover the plane of embodied presence in action — from practical self-care to awakened consciousness and self-actualization.
You’ll recognize that you can optimize every moment of your life by accessing the vitality and intelligence within by embodying your breath — which is connected to everything around you.