Krista will share how the restorative power of drumming can be elevated to new heights, creating a matrix of healing that also holds the potential to open new dimensions of consciousness.
Ultimately, you’ll discover how sacred frame drumming can help you realign with your body’s inner rhythms and your authentic self.
Learning how to transform attention into conscious awareness is the first step toward living in a more embodied and aligned way — better equipped to release the held patterns of fear and trauma that are buried within your body…
… while also enhancing your natural ability to self-regulate, balance your nervous system and overall health — and self-heal.
You won’t want to miss this opportunity to discover how to begin to retrain your mind, honor the wisdom of your body, and open to the freedom, power, aliveness, joy, and wellbeing of embodying your essential nature as you replace pain and suffering with possibility and purpose.
During the event, you’ll also learn about an extraordinary opportunity to participate in The Shift Network’s Somatic Movement Teacher Training Certification program with Lavinia, where you’ll take a deep dive into the Kinēsa™ process.
As Lavinia will explain, during this certification process you’ll learn and practice innumerable movement lessons combined with a multidisciplinary approach that includes modern neuroscience, ancient wisdom, and more. You’ll improve your emotional life, physical health, wellbeing, mental abilities, connect to something fundamental within yourself — AND help others do the same as a professional Kinēsa practitioner.
Marion will share how the Somatic Enneagram allows you to experience increased emotional freedom, awareness, and unconditional love — and respond more consciously to your life as you live it with less stress and reactivity.
Join us for this insightful hour and discover how to apply your body’s wisdom in conjunction with your personality type to experience a more open mind, a less defensive heart, and a more vital and resilient body — resulting in a greater capacity for receiving, knowing, and sensing.
In The Feldenkrais Method® for Your Wellbeing: Somatic Practices to Reawaken Your Flexibility & Boost Your Resilience, you’ll receive subtle, yet powerful Feldenkrais practices to calm your nervous system, increase your breathing capacity, and diminish pain.
In Discover the 5 Elements Through Belly Dance & Ceremony: Ancient Wisdom & Healing Movements to Reclaim Your Power, you’ll discover how to dissipate old thought patterns and stuck energies through the Chinese Five Elements AND belly dancing as energy medicine to activate your physical, emotional, and spiritual healing.