Free Breathwork Workshop: Master Prāṇāyāma for Health & Consciousness (Gary Kraftsow)

Free Breathwork Workshop: Master Prāṇāyāma for Health & Consciousness (Gary Kraftsow)

For more than 50 years, Gary has been an innovator in the transmission of yoga for health, healing, and personal transformation.

He’ll share how the ancient and modern science of prāṇāyāma can create an integrated path of healing and awakening by harnessing conscious intention to improve your health…

… and supporting sympathetic-parasympathetic regulation that helps you stabilize your health and unlock deeper layers of meaning, connection, and fulfillment.

If this calls to you, I warmly invite you to join us this Thursday for Gary’s event on authentic prāṇāyāma — where you can begin to build a conscious relationship with the breath as a powerful ally to your health and spiritual evolution.

Qigong Practices Designed for Your Health & Longevity

Qigong practices designed for your health & longevity

In Live Long Qigong: Uncovering Hidden Connections Between Your Movement, Health & Longevity with Robert Peng…

… you’ll discover how Qigong’s 8 Cycles + 312 Meridian Healing Protocol can help you age with energy, strength, clarity, and grace — and unlock your own fountain of youth.

Qigong for Women to Navigate Midlife Transitions w/ Ease & Grace

Qigong Practices for Women to Slow Aging, Boosting Your Energy & Balancing Hormones for Ageless Health & Beauty

In Discover “Timeless Body” Qigong: Practices for Slowing Aging, Boosting Your Energy & Balancing Hormones for Ageless Health & Beauty with Deborah Davis…

… you’ll learn how you can heal and prevent disease, eliminate hot flashes, revitalize your libido, and much more as you age — with Qigong designed for a woman’s body.

Discover Effective Somatic Practices for Vitality, Fluidity & Healing

effective somatic movement practices for vitality, fluidity & healing

Join more than 35 of today’s highly sought-after somatic movement experts and teachers will guide you through simple somatic practices to move you beyond stuck energy into easeful states infused with vitality and relaxed alertness.

Also, there will be additional professional track sessions and expert panels that will offer leading-edge industry information to add to your toolkit, allowing you to move to the next level in your teaching practice.

These professional track sessions will immerse you in the most prevalent philosophies springing forth in the field, while offering guided somatic movement techniques designed to advance you — and your teaching practice — to the next level of mastery

This life-enhancing Somatic Movement Summit will reveal the healing powers of embodied motion. I hope you’ll participate in this online gathering presented by The Shift Network. Prepare to be transformed!

Metabolize Your life w/ Ayurvedic Techniques – Healthy Eating Habits & True Self

Metabolize Your Life With Ayurvedic Techniques or How to Physically & Mentally Digest Food (and Life) Better Through Your 5 Senses with Marc Halpern

You’ll learn why, regardless of what ails you, all roads lead back to your digestive system, which has a hand in regulating every other system in your body…

… and how aligning mentally, emotionally, and physically with your dosha through nutrition and your daily habits helps you gain access to the full potential of your senses — including “the sixth sense,” the portal to higher consciousness.