Practical Healing Exercises for Emotional Balance, Flexibility, Vitality, Relaxed Alertness

Somatics modalities - Hanna SomaticsTM, Feldenkrais®, Body-Mind Centering®, Biodynamic Osteopathy, Continuum Montage, DancemeditationTM, Dynamic EmbodimentTM, Alexander TechniqueTM, somatic psychology

This powerful gathering will feature more than 35 of today’s highly sought-after somatic movement experts and teachers — including Lavinia Plonka, Paul Linden, PhD, Dr. Ruby Gibson, Eleanor Criswell Hanna, Mia Segal, Dr. Martha Eddy, Suresha Hill, Banafsheh Sayyad, Nikki Myers, Don Hanlon Johnson, PhD, Anat Baniel, and more. They’ll be guiding you through simple somatic practices to move you from trauma, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness. Your body holds the keys to deep emotional healing, resilience, and balance. This life-enriching summit will help you awaken your somatic intelligence and discover new ways to release all that feels stuck inside you.

Claim Your Empathic Superpowers

Claim Your Empathic Superpowers Become the Hero of Your Own Health Journey by Turning Your Sensitivity Into Your Greatest Strength

As you explore your sensitivities with Natasha, you’ll gain a deeper understanding of how to embody your gifts and balance the sensitivity experiences you’re having…

… at which point you can consciously participate in your own wellbeing, and confidently face any and all sensitivities and life challenges that come your way.

TCM Practices for Self-healing, Energetic Empowerment & Youthful Vitality

Get Receive 4 Qigong practices for self-healing, energetic empowerment & youthful vitality

Medical Qigong is applied to address everything from common colds and flu… to stress, overwhelm, and exhaustion… to more serious conditions such as Parkinson’s disease, cancer, multiple sclerosis, heart disease, and diabetes. Join us for a special hour with celebrated Qigong and Tai Chi Master Dr. Roger Jahnke to receive practices for creating radiant health and longevity… using your body’s own medicine.

Simple Regenerative Movements to Gently & Lovingly Regenerate Your Body

Here is how to gently and lovingly regenerate your body by reconnecting it with its own intuitive ways of moving (like a baby moves) and the naturally restorative rhythms of nature

Learning to ground your body with the earth in daily practice helps regulate your emotions and nervous system, and gives you a solid foundation to experience greater peace, stability, and mental clarity.

You won’t want to miss discovering how exquisite it feels when joy and peace seep into your cells as you learn to fully inhabit your body and engage it with curiosity, compassion, and care — so you can finally come home to yourself.

Qigong’s 8 Cycles + 312 Meridian Healing Protocol Secret Weapon

Qigong’s 8 Cycles Movement and the practice of acupressure can support you in feeling more balanced, vibrant, and at peace. These modalities can help you feel more connected to others and the world around you, more content with yourself, and more hopeful for the future.

Qigong’s 8 Cycles Movement is a series of gentle exercises you can safely practice to energize your body, calm your mind, activate your energy centers, and massage your internal organs — leaving you feeling nourished and invigorated so you can live a healthier, more vibrant life.

Activate Your Chakras by Whirling in Sufi Dance – Healing Meditative Practice

Learn sacred Sufi dance with Banafsheh Sayyad, celebrated dancer, choreographer, and teacher. Become fully connected to your body and soul.

Learn how sacred dance empowers you to become fully connected to your body and soul. You’ll soak in the beauty of dance with Banafsheh and experience the resulting ease, grace, joy, sensuality, strength, and loving awareness.

Banafsheh will share how sacred dance can also help you activate the power and resilience to not just survive, but thrive as you endure individual and collective challenges — so you can become a radiant, divine human who can help heal our traumatized world.

Mind-calming & Heart-expanding Benefits of a Daily Chanting Practice

Discover traditional kirtan India mind-calming and heart-expanding benefits of a daily chanting practice

In Open Your Inner Sanctuary With the Power of Devotional Chanting: Find Empowerment & Inspiration Inside a Daily Practice of Kirtan & Mantra with beloved seeker and chantress Nina Rao…

… you’ll discover a loving, empowering place that already exists within you through the practice of devotional chanting — an experience made richer as you learn about the roots and tradition of kirtan.

Combined Spiritual Practices to Stimulate & Regulate Your Brain & Nervous System

Under Rabbi Tirzah’s guidance, you’ll explore how connecting with these ancestral wisdom traditions can connect you with your higher self — and help you build the foundation you need to cultivate clarity and deepened awareness.

In Applying Radical Presence to Become an Agent of Blessing: How to Transmute Darkness Into Light With Jewish & Buddhist Wisdom Practices with beloved psychotherapist Rabbi Dr. Tirzah Firestone…

… you’ll experience an embodied spiritual practice derived from an ancient Jewish ritual to help stimulate and regulate your brain and nervous system — and reconnect you to your innate goodness.