In Put More Ease in Your Exercise With 5-Dimensional Flow: Calming Meditative Movement for Pain Relief, Increased Strength & Elevated Energy with Simon Borg-Olivier…
… you’ll explore a less stressful approach to exercise that works with and not against your body’s natural homeostasis and mental, emotional, and spiritual flow — to create and circulate vibrant streams of health and loving energy throughout your entire being.
Join more than 35 of today’s highly sought-after somatic movement experts and teachers will guide you through simple somatic practices to move you beyond stuck energy into easeful states infused with vitality and relaxed alertness.
Also, there will be additional professional track sessions and expert panels that will offer leading-edge industry information to add to your toolkit, allowing you to move to the next level in your teaching practice.
These professional track sessions will immerse you in the most prevalent philosophies springing forth in the field, while offering guided somatic movement techniques designed to advance you — and your teaching practice — to the next level of mastery
This life-enhancing Somatic Movement Summit will reveal the healing powers of embodied motion. I hope you’ll participate in this online gathering presented by The Shift Network. Prepare to be transformed!
Chanting helps you develop a loving heart of kindness, compassion, joy, and equanimity. As a form of prayer, mantras guide you to exercise your true free will, turning what can feel like helplessness into positive action.
With Nina’s guidance, you’ll experience for yourself the exhilarating truth that chanting is an expression of your own innate devotion.
When your body is free of pain and able to move fluidly, without stiffness, your mind will nestle into a deeper level of peace and serenity.
Western medicine has embraced “music as medicine” as a clinical specialty after establishing that the body’s healing mechanisms are optimally supported by certain frequencies.
During this inspiring hour, you’ll be guided to stimulate your vagus nerve while sonically bathed in “The Dream of the Blue Whale,” a beautiful and etheric song containing frequencies as low as 12 Hz — ideal for supporting healing and reducing chronic inflammation as your body melts into deep relaxation