Natalie says that Chakradance is a “joyful affirmation of who you truly are,” activating the primal part of you. It invites gentle healing by allowing buried emotions and traumas to slowly surface — layer by layer — through the loving wisdom and awareness of the body.
Qigong w/ Lee Holden to Clear Stress & Boost Immunity – Free Event & Training
In a world where stress and uncertainty can take a toll on our well-being, imagine tapping into your own innate energetic power to clear stress, boost immunity, and increase resilience. Renowned Qigong teacher Lee Holden invites you to embark on a special online event, where you’ll discover the art of effortless power and the potential for positive transformation in your health and life.
Here’s how to Turn Stress into Strength w/ Dynamic Embodiment
In Transform Stress Into Strength With Dynamic Embodiment Practices: Connect Your Mind & Body With Somatic Movement to Move With Joy & Freedom with Dr. Martha Eddy, RSMT, founding director of Dynamic Embodiment Somatic Movement Therapy Training…
… you’ll experience for yourself the potential of Dynamic Embodiment — a somatic movement system designed to help you to achieve inner balance through mindful movement, emotional attunement, and holistic wellness.
Release Blocked Qi & Reclaim Your Health w/ Ba Duan Jin Qigong | Winter Exercise at Home
Meet Qigong Master Faye Li Yip’s & Experience a Cascade of Healing With Ba Duan Jin Qigong: Deepen Your Qi Sensations for Balance & Rejuvenation.
Harness your inner sensations and feel the Qi surging through your body through the mindful movements of Ba Duan Jin Qigong…
… a powerful practice for harmonizing mental and emotional energy, balancing your body systems, and generating rejuvenating energy where it’s needed most.
Discover Belly Dancing as ‘Medicine’ to Activate Deep Healing
In Discover the 5 Elements Through Belly Dance & Ceremony: Ancient Wisdom & Healing Movements to Reclaim Your Power, you’ll discover how to dissipate old thought patterns and stuck energies through the Chinese Five Elements AND belly dancing as energy medicine to activate your physical, emotional, and spiritual healing.
Join Calming Meditative Movement for Pain Relief, Strength & Energy
In Put More Ease in Your Exercise With 5-Dimensional Flow: Calming Meditative Movement for Pain Relief, Increased Strength & Elevated Energy with Simon Borg-Olivier…
… you’ll explore a less stressful approach to exercise that works with and not against your body’s natural homeostasis and mental, emotional, and spiritual flow — to create and circulate vibrant streams of health and loving energy throughout your entire being.
Qigong Practices Designed for Your Health & Longevity
In Live Long Qigong: Uncovering Hidden Connections Between Your Movement, Health & Longevity with Robert Peng…
… you’ll discover how Qigong’s 8 Cycles + 312 Meridian Healing Protocol can help you age with energy, strength, clarity, and grace — and unlock your own fountain of youth.
Qigong for Women to Navigate Midlife Transitions w/ Ease & Grace
In Discover “Timeless Body” Qigong: Practices for Slowing Aging, Boosting Your Energy & Balancing Hormones for Ageless Health & Beauty with Deborah Davis…
… you’ll learn how you can heal and prevent disease, eliminate hot flashes, revitalize your libido, and much more as you age — with Qigong designed for a woman’s body.
Unlock Inner Peace & Vitality: Discover Power of Qi Gong for Stress Relief
In this video, titled “The Key to Health, Happiness, and Vibrant Energy,” Lee Holden will guide you through a beginner-friendly qi gong routine designed to ease physical tension and enhance mental well-being. Our intention is not only to equip you with valuable stress management tools but also to inspire you to take charge of your overall mental and physical health.
Qigong Sound Healing to Transform Stress and Disease
Master Mingtong Gu, one of the foremost teachers of Qigong in the West, will share how you can build a strong and healthy foundation, take better energetic care of your body, and establish a baseline for a long and healthy life.
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