Practical Healing Exercises for Emotional Balance, Flexibility, Vitality, Relaxed Alertness

Somatics modalities - Hanna SomaticsTM, Feldenkrais®, Body-Mind Centering®, Biodynamic Osteopathy, Continuum Montage, DancemeditationTM, Dynamic EmbodimentTM, Alexander TechniqueTM, somatic psychology

This powerful gathering will feature more than 35 of today’s highly sought-after somatic movement experts and teachers — including Lavinia Plonka, Paul Linden, PhD, Dr. Ruby Gibson, Eleanor Criswell Hanna, Mia Segal, Dr. Martha Eddy, Suresha Hill, Banafsheh Sayyad, Nikki Myers, Don Hanlon Johnson, PhD, Anat Baniel, and more. They’ll be guiding you through simple somatic practices to move you from trauma, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness. Your body holds the keys to deep emotional healing, resilience, and balance. This life-enriching summit will help you awaken your somatic intelligence and discover new ways to release all that feels stuck inside you.

Tai Chi Exercise to Breathe in & Embody Earth Consciousness

Discover deeper, more meaningful purpose through embracing the truths of mystics

In this thought-provoking hour, Mathew will reveal a basic flaw of humanity and its long-term consequences — emotionally, spiritually, mentally, and environmentally.

He’ll share his reflections on Berry’s view of our planet as sacred, and how decades of exploitation have caused tremendous damage, some of it irreversible.

You’ll be invited to do the great work of saving yourself and the planet because personal transformation is not only possible, it’s necessary — not only for your survival, but for the survival of the planet.

TCM Practices for Self-healing, Energetic Empowerment & Youthful Vitality

Get Receive 4 Qigong practices for self-healing, energetic empowerment & youthful vitality

Medical Qigong is applied to address everything from common colds and flu… to stress, overwhelm, and exhaustion… to more serious conditions such as Parkinson’s disease, cancer, multiple sclerosis, heart disease, and diabetes. Join us for a special hour with celebrated Qigong and Tai Chi Master Dr. Roger Jahnke to receive practices for creating radiant health and longevity… using your body’s own medicine.

Simple Regenerative Movements to Gently & Lovingly Regenerate Your Body

Here is how to gently and lovingly regenerate your body by reconnecting it with its own intuitive ways of moving (like a baby moves) and the naturally restorative rhythms of nature

Learning to ground your body with the earth in daily practice helps regulate your emotions and nervous system, and gives you a solid foundation to experience greater peace, stability, and mental clarity.

You won’t want to miss discovering how exquisite it feels when joy and peace seep into your cells as you learn to fully inhabit your body and engage it with curiosity, compassion, and care — so you can finally come home to yourself.

Qigong’s 8 Cycles + 312 Meridian Healing Protocol Secret Weapon

Qigong’s 8 Cycles Movement and the practice of acupressure can support you in feeling more balanced, vibrant, and at peace. These modalities can help you feel more connected to others and the world around you, more content with yourself, and more hopeful for the future.

Qigong’s 8 Cycles Movement is a series of gentle exercises you can safely practice to energize your body, calm your mind, activate your energy centers, and massage your internal organs — leaving you feeling nourished and invigorated so you can live a healthier, more vibrant life.

Activate Your Chakras by Whirling in Sufi Dance – Healing Meditative Practice

Learn sacred Sufi dance with Banafsheh Sayyad, celebrated dancer, choreographer, and teacher. Become fully connected to your body and soul.

Learn how sacred dance empowers you to become fully connected to your body and soul. You’ll soak in the beauty of dance with Banafsheh and experience the resulting ease, grace, joy, sensuality, strength, and loving awareness.

Banafsheh will share how sacred dance can also help you activate the power and resilience to not just survive, but thrive as you endure individual and collective challenges — so you can become a radiant, divine human who can help heal our traumatized world.

Rekindle Your Vital Energy with Vinyasa Yoga to Cultivate Balance in Changing Times

discover how to embody the totality of vinyasa yoga as a philosophy of life and as meditation-in-motion — to ignite and sustain your creative inner fire and rediscover your soul’s true purpose

Yoga means “union.” It reconnects you with nature’s cycles, restoring balance and harmony in your body.

During this highly experiential event, Shiva will guide you in lunar and solar practices. The lunar practice will help you attune to the natural cycles of meditative flow, reinvigorating your body and mind for optimal flow off the yoga mat.

The solar practice will help you cultivate the life-giving energy of the sun for rejuvenation. Together, these actions will lead you in a movement meditation journey, fertilizing your sacred ground so you can emerge this spring with a revitalized energy body.

Join Event w/ 30 Top Qigong Teachers – Boost Longevity, Vitality, Emotional Balance

Want Extra Energy Boost this Spring? Here is the Way... to Electrify Your Entire Being with a Daily Qi Elixir!

In this experiential summit, you’ll discover simple practices for taking better energetic care of your body, mind, and emotions — generating harmony, equanimity, and reconnection with yourself and nature.

You’ll be in good hands with summit host Sharon Smith, who’s been practicing Qigong, Tai Chi, and other Taoist spiritual and healing arts for more than 40 years, and teaching them for nearly as long…

As well as with special guest hosts Daisy Lee, the founder and principal teacher of Radiant Lotus Qigong… and Lee Holden, a celebrated Qigong, meditation, and Tai Chi instructor.

Simple Yet Powerful Qigong Exercises to Remove Blocks & Release Stress

Master Lin will offer a conceptual overview of how Qi moves through the body, and then guide you in two powerful exercises — the sword finger and finger growing techniques… so you can experience firsthand your ability to direct your Yi (your mind) to unblock stagnant energy and bring about whole-body health

In this enlightening hour, Master Lin will offer a conceptual overview of how Qi moves through the body, and then guide you in two powerful exercises — the sword finger and finger growing techniques… so you can experience firsthand your ability to direct your Yi (your mind) to unblock stagnant energy and bring about whole-body health.

Learn Healing Art of Sexual Kung Fu (Jing Qi) Branch of Traditional Chinese Medicine

Explore the Healing art of Sexual Kung Fu, a branch of Traditional Chinese Medicine

During the hour, you’ll explore the healing art of Sexual Kung Fu — the ancient branch of Traditional Chinese Medicine that first began integrating sexual and spiritual energy…

… and learn a powerful breathing practice that draws Jing Qi upward from the ovaries or testicles through the lower-abdomen Moon Orbit and into your entire being for optimized hormonal health.