Free Breathwork Workshop: Master Prāṇāyāma for Health & Consciousness (Gary Kraftsow)

Free Breathwork Workshop: Master Prāṇāyāma for Health & Consciousness (Gary Kraftsow)

For more than 50 years, Gary has been an innovator in the transmission of yoga for health, healing, and personal transformation.

He’ll share how the ancient and modern science of prāṇāyāma can create an integrated path of healing and awakening by harnessing conscious intention to improve your health…

… and supporting sympathetic-parasympathetic regulation that helps you stabilize your health and unlock deeper layers of meaning, connection, and fulfillment.

If this calls to you, I warmly invite you to join us this Thursday for Gary’s event on authentic prāṇāyāma — where you can begin to build a conscious relationship with the breath as a powerful ally to your health and spiritual evolution.

Chakradance: Archetypal Healing Dance Practice – Jungian approach

learn how Chakradance, a powerful fusion of spontaneous dance, energizing chakra music, and immersive visualizations, can help you shift from pain to hope and possibility

Natalie says that Chakradance is a “joyful affirmation of who you truly are,” activating the primal part of you. It invites gentle healing by allowing buried emotions and traumas to slowly surface — layer by layer — through the loving wisdom and awareness of the body.

Attain the Strength, Grace & Agility of Animals with 5-Animal Qigong

Attain the strength, grace & agility of animals with 5-Animal Qigong

Register to join Daisy on Tuesday, March 12 for a special event with the Shift Network as she shares how the wisdom and wellbeing of animals first inspired China’s renowned master physician Hua Tuo to create the joyful practice of 5-Animal Qigong 1,800 years ago.

Practices to awaken your physical, mental & spiritual power

Join Qigong Practice Online Explore a Fusion of Medical, Martial & Spiritual Practices for Increased Energy, Resilience & Strength

Join Qigong teacher Matthew Cohen’s free online event, Actualize Your Intentions With the 3 Pillars of Qigong: Explore a Fusion of Medical, Martial & Spiritual Practices for Increased Energy, Resilience & Strength…

… where you’ll explore an inspiring multidisciplinary approach to Qigong that increases your functional capacity, empowers your goals, and primes your mind, body, and spirit for strength, compassion, resilience, and peace.

Here’s how to Turn Stress into Strength w/ Dynamic Embodiment

Transform Stress Into Strength With Dynamic Embodiment Practices

In Transform Stress Into Strength With Dynamic Embodiment Practices: Connect Your Mind & Body With Somatic Movement to Move With Joy & Freedom with Dr. Martha Eddy, RSMT, founding director of Dynamic Embodiment Somatic Movement Therapy Training…

… you’ll experience for yourself the potential of Dynamic Embodiment — a somatic movement system designed to help you to achieve inner balance through mindful movement, emotional attunement, and holistic wellness.

Release Blocked Qi & Reclaim Your Health w/ Ba Duan Jin Qigong | Winter Exercise at Home

Release blocked Qi & reclaim your health with Ba Duan Jin Qigong

Meet Qigong Master Faye Li Yip’s & Experience a Cascade of Healing With Ba Duan Jin Qigong: Deepen Your Qi Sensations for Balance & Rejuvenation.

Harness your inner sensations and feel the Qi surging through your body through the mindful movements of Ba Duan Jin Qigong…

… a powerful practice for harmonizing mental and emotional energy, balancing your body systems, and generating rejuvenating energy where it’s needed most.

Cultivate Your Inner Vision & Better Eyesight w/ Interoception

Join osteopathic doctor Brian Siddhartha for a free online event to cultivate your inner vision & better eyesight with interoception

Join us on Tuesday, December 12, for osteopathic doctor Brian Siddhartha Ingle’s free online event, Use Interoception to Improve Your Eyesight and “See” Into Your Health: Gain Insights About Your Physical Health & Wellbeing Using a New Somatic Formula for Self-Healing…

… where you’ll unlock the profound connection between health and what we see and feel within us using interoception and the powerful clinical practices of biodynamic osteopathy to improve your sight and optimize your overall health.

Winter Exercise at Home w/ Qigong/Tai Chi Medicine Master Dr. Roger J.

Qigong medicine with expert Roger Jahnke

Join us for Qigong expert Dr. Roger Jahnke’s free online event, Explore Qi Medicine for Harmonizing the “Heart-Mind”: Experience an Ancient Qigong Practice for Emotional Peace & Spiritual Liberation…

… where you’ll discover the profound healing power of ancient Qigong practices and philosophy to better alchemize and uplevel stagnant, unhealthy, and unhelpful mental and emotional energy.

Dr. Roger will be sharing some of his most revitalizing and uplifting techniques for activating the “heart-mind” that will help you shift out of health-depleting patterns into a calm yet energized state of being that fosters clarity, peace, greater mobility, and inspiration.

Join Two Biofield Tuning Sessions to Clear Patterns & Expand Your Life

Biofield Tunings Expand Into Your Full Potential With a Systematic Clearing Process That Harmonizes Your Body’s Electromagnetic Field

Not only will you get a revelatory new understanding of your “electrical health,” but Eileen will guide you through two biofield tuning sessions — one to reveal what’s stopping you from experiencing your most expanded self, and another to tune in, and start to clear, the patterns you’ve inherited from the ancestors on your mother’s side.

As Eileen will share, tuning and clearing inherited patterns allows your full potential to come through, revealing the gifts that you’ve inherited from your ancestors — and setting you free from their issues and struggles.