Attain the Strength, Grace & Agility of Animals with 5-Animal Qigong

Attain the strength, grace & agility of animals with 5-Animal Qigong

Register to join Daisy on Tuesday, March 12 for a special event with the Shift Network as she shares how the wisdom and wellbeing of animals first inspired China’s renowned master physician Hua Tuo to create the joyful practice of 5-Animal Qigong 1,800 years ago.

Practices to awaken your physical, mental & spiritual power

Join Qigong Practice Online Explore a Fusion of Medical, Martial & Spiritual Practices for Increased Energy, Resilience & Strength

Join Qigong teacher Matthew Cohen’s free online event, Actualize Your Intentions With the 3 Pillars of Qigong: Explore a Fusion of Medical, Martial & Spiritual Practices for Increased Energy, Resilience & Strength…

… where you’ll explore an inspiring multidisciplinary approach to Qigong that increases your functional capacity, empowers your goals, and primes your mind, body, and spirit for strength, compassion, resilience, and peace.

Here’s how to Turn Stress into Strength w/ Dynamic Embodiment

Transform Stress Into Strength With Dynamic Embodiment Practices

In Transform Stress Into Strength With Dynamic Embodiment Practices: Connect Your Mind & Body With Somatic Movement to Move With Joy & Freedom with Dr. Martha Eddy, RSMT, founding director of Dynamic Embodiment Somatic Movement Therapy Training…

… you’ll experience for yourself the potential of Dynamic Embodiment — a somatic movement system designed to help you to achieve inner balance through mindful movement, emotional attunement, and holistic wellness.

Release Blocked Qi & Reclaim Your Health w/ Ba Duan Jin Qigong | Winter Exercise at Home

Release blocked Qi & reclaim your health with Ba Duan Jin Qigong

Meet Qigong Master Faye Li Yip’s & Experience a Cascade of Healing With Ba Duan Jin Qigong: Deepen Your Qi Sensations for Balance & Rejuvenation.

Harness your inner sensations and feel the Qi surging through your body through the mindful movements of Ba Duan Jin Qigong…

… a powerful practice for harmonizing mental and emotional energy, balancing your body systems, and generating rejuvenating energy where it’s needed most.

Cultivate Your Inner Vision & Better Eyesight w/ Interoception

Join osteopathic doctor Brian Siddhartha for a free online event to cultivate your inner vision & better eyesight with interoception

Join us on Tuesday, December 12, for osteopathic doctor Brian Siddhartha Ingle’s free online event, Use Interoception to Improve Your Eyesight and “See” Into Your Health: Gain Insights About Your Physical Health & Wellbeing Using a New Somatic Formula for Self-Healing…

… where you’ll unlock the profound connection between health and what we see and feel within us using interoception and the powerful clinical practices of biodynamic osteopathy to improve your sight and optimize your overall health.

Winter Exercise at Home w/ Qigong/Tai Chi Medicine Master Dr. Roger J.

Qigong medicine with expert Roger Jahnke

Join us for Qigong expert Dr. Roger Jahnke’s free online event, Explore Qi Medicine for Harmonizing the “Heart-Mind”: Experience an Ancient Qigong Practice for Emotional Peace & Spiritual Liberation…

… where you’ll discover the profound healing power of ancient Qigong practices and philosophy to better alchemize and uplevel stagnant, unhealthy, and unhelpful mental and emotional energy.

Dr. Roger will be sharing some of his most revitalizing and uplifting techniques for activating the “heart-mind” that will help you shift out of health-depleting patterns into a calm yet energized state of being that fosters clarity, peace, greater mobility, and inspiration.

Join Calming Meditative Movement for Pain Relief, Strength & Energy

Exercise With 5-Dimensional Flow Calming Meditative Movement for Pain Relief, Increased Strength & Elevated Energy with Simon Borg-Olivier

In Put More Ease in Your Exercise With 5-Dimensional Flow: Calming Meditative Movement for Pain Relief, Increased Strength & Elevated Energy with Simon Borg-Olivier…

… you’ll explore a less stressful approach to exercise that works with and not against your body’s natural homeostasis and mental, emotional, and spiritual flow — to create and circulate vibrant streams of health and loving energy throughout your entire being.

Heal & Release Tension & Trauma w/ BioDynamic Breathwork

Clear traumatic blockages Heal and release tension & trauma, find peace & feel healing power of BioDynamic Breathwork

In Clearing Trauma Through BioDynamic Breathwork: Practices for Opening Your Heart, Releasing Fear & Finding Emotional Peace with Giten Tonkov…

… you’ll discover how to release the pent-up effects of trauma and heal the tension in your body and mind using the healing power of BioDynamic Breathwork — to find a peaceful, safe, and positive place within.