Chakradance: Archetypal Healing Dance Practice – Jungian approach

learn how Chakradance, a powerful fusion of spontaneous dance, energizing chakra music, and immersive visualizations, can help you shift from pain to hope and possibility

Natalie says that Chakradance is a “joyful affirmation of who you truly are,” activating the primal part of you. It invites gentle healing by allowing buried emotions and traumas to slowly surface — layer by layer — through the loving wisdom and awareness of the body.

Qigong w/ Lee Holden to Clear Stress & Boost Immunity – Free Event & Training

Qigong teacher Lee holden will show how to Clear stress & build a supercharged immune system with Qigong

In a world where stress and uncertainty can take a toll on our well-being, imagine tapping into your own innate energetic power to clear stress, boost immunity, and increase resilience. Renowned Qigong teacher Lee Holden invites you to embark on a special online event, where you’ll discover the art of effortless power and the potential for positive transformation in your health and life.

Here’s how to Turn Stress into Strength w/ Dynamic Embodiment

Transform Stress Into Strength With Dynamic Embodiment Practices

In Transform Stress Into Strength With Dynamic Embodiment Practices: Connect Your Mind & Body With Somatic Movement to Move With Joy & Freedom with Dr. Martha Eddy, RSMT, founding director of Dynamic Embodiment Somatic Movement Therapy Training…

… you’ll experience for yourself the potential of Dynamic Embodiment — a somatic movement system designed to help you to achieve inner balance through mindful movement, emotional attunement, and holistic wellness.

Release Blocked Qi & Reclaim Your Health w/ Ba Duan Jin Qigong | Winter Exercise at Home

Release blocked Qi & reclaim your health with Ba Duan Jin Qigong

Meet Qigong Master Faye Li Yip’s & Experience a Cascade of Healing With Ba Duan Jin Qigong: Deepen Your Qi Sensations for Balance & Rejuvenation.

Harness your inner sensations and feel the Qi surging through your body through the mindful movements of Ba Duan Jin Qigong…

… a powerful practice for harmonizing mental and emotional energy, balancing your body systems, and generating rejuvenating energy where it’s needed most.

Join Calming Meditative Movement for Pain Relief, Strength & Energy

Exercise With 5-Dimensional Flow Calming Meditative Movement for Pain Relief, Increased Strength & Elevated Energy with Simon Borg-Olivier

In Put More Ease in Your Exercise With 5-Dimensional Flow: Calming Meditative Movement for Pain Relief, Increased Strength & Elevated Energy with Simon Borg-Olivier…

… you’ll explore a less stressful approach to exercise that works with and not against your body’s natural homeostasis and mental, emotional, and spiritual flow — to create and circulate vibrant streams of health and loving energy throughout your entire being.

Unlock Inner Peace & Vitality: Discover Power of Qi Gong for Stress Relief

Lee Holden Qigong Routine Free Classes and TRaining for Inner Peace and Vitality Discover the Power of Qi Gong for Stress Relief

In this video, titled “The Key to Health, Happiness, and Vibrant Energy,” Lee Holden will guide you through a beginner-friendly qi gong routine designed to ease physical tension and enhance mental well-being. Our intention is not only to equip you with valuable stress management tools but also to inspire you to take charge of your overall mental and physical health.

Qigong Sound Healing to Transform Stress and Disease

learn the fundamentals for effectively working with sound and energy through Qigong to strengthen your physical, emotional, mental, and spiritual health and wellbeing

Master Mingtong Gu, one of the foremost teachers of Qigong in the West, will share how you can build a strong and healthy foundation, take better energetic care of your body, and establish a baseline for a long and healthy life.

Explore Sacred Energy Arts Qigong for Radiant Health – Guided Practices

Sacred Energy Arts Qigong for Radiant Health Gentle Practices to Cultivate Resilience, Move Through Emotions & Access Your Natural Vibrancy

Uncover the hidden treasures within your shadow through Sacred Energy Arts Qigong. Join Matthew Cohen as he guides you to befriend your inner dragon and access your full potential. Discover radiant health, resilience, and profound balance. Explore the transformative power of Qigong today!

Discover Movement Alchemy: Activate Vitality with the Feldenkrais Method®

Exercise at home Learn Movement Alchemy With the Feldenkrais Method Activate Physical & Emotional Vitality With Awareness Through Movement

Unlock your potential for joy and enhanced wellbeing through the transformative power of the Feldenkrais Method®. Discover a gentle, stress-free approach to movement that releases tension, anxiety, and physical pain. Reconnect your mind with your body and experience increased flexibility, balance, and vitality. Join us to activate your vitality and embrace a life filled with movement alchemy.