Exercises to Clear Difficult Emotions, Tap Into Your Inner Radiance & Cultivate Happiness.
If you carefully look at your life before and after the onset of the pandemic, you may find that there are parts of yourself and how you were living that you’d rather not keep going forward.
You may also be in great need of something we can all use — and which can be a great boost to your immune system and emotional and physical wellbeing… JOY.
Despite everything going on, it’s not only okay to feel joy, our minds and bodies need this essential nutrient.
Watch Live On Saturday, June 6 (Encore Tuesday June 9 + or join to access free recording later), Energy Medicine Yoga teacher Lauren Walker will show you how Energy Medicine Yoga and working with one of its nine energy systems — the Radiant Circuits — can help you liberate the stuck energies of your difficult emotions, clear the way for more joy, and initiate a “rebirth” of your body and mind.
>> Join us for Energy Medicine Yoga To Move Into Joy: Exercises to Clear Difficult Emotions, Tap Into Your Inner Radiance & Cultivate Happiness <<
During this free inspiring 60 minutes with Lauren, you’ll discover:
- Energy Medicine Yoga as a holistic practice that anyone can do to release anxiety, stress, overwhelm, and trauma
- Your body’s Radiant Circuits — the energy system of joy and healing
- How sacred geometry connects us to the earth — and can bridge our feelings of separation
- A simple Energy Medicine Yoga technique you can do anytime to quickly dissipate negative energy, clearing away annoyance, frustration, and anger
- An easy tapping practice to reprogram your nervous system so you can remember a joyful moment, and return to it whenever you need to
- A practice called “9 Hearts” that activates your Radiant Circuits, the most powerful energy system for repatterning your life
You do not need to be limber or have good balance to do Energy Medicine Yoga. It’s an accessible, easy-to-master practice that heals, calms, nurtures, and helps you thrive.
Energy Medicine Yoga’s powerful healing techniques not only help you clear emotional residue that can cause physical and emotional dis-ease, they can help you sleep better, gain a broader perspective on life and yourself, cultivate more compassion for yourself and others, and bring more joy into your every day.
In Energy Medicine Yoga To Move Into Joy: Exercises to Clear Difficult Emotions, Tap Into Your Inner Radiance & Cultivate Happiness, you’ll experience an Energy Medicine Yoga sacred practice to activate your body’s Radiant Circuits — the most powerful energy system for repatterning your life.
These practices can also help you feel into what you want to keep and what you need to shed… to repattern WHO you want to be at this time so ripe for transformation.