John will be discussing how immunity affects the cycles of your life, and how Ayurveda teaches you to slow down and free yourself from undesirable emotional patterns.
Doing so will help you become less reactive to stressful situations and people — so you can better fulfill your life’s purpose and maintain a sense of balance and equilibrium as you age.
Join us to hear how you can introduce the ancient philosophy and practices of Ayurveda into your daily life — and experience less stress, better digestion and sleep, and healthier aging.