How To Lose 19.8 lbs In 21 Days – online training

How To Lose 19.8 lbs In 21 Days

 I Lost 100 lbs in 106 DaysCan you do that too?  Maybe, but even if you do a fraction of what I did you'd be pretty happy wouldn't you?  This is a detailed day by day guide showing you exactly:What to eatWhen to eat itWhat to do for strength trainingWhen to do strength trainingWhat to do for cardio trainingWhen to do cardio trainingHow to keep focusedHow to stay motivatedThis 21 day program is a proven system that I used to lose my weight.  I started at 340 lbs and finished at 240 lbs.  It took me 106 days to do this.  But this is a shorter version so that you can see results quickly and experience what it's like to finally lose weight and keep it off. Weight loss is a mindset and a lifestyle change.  You can do it all on your own, but it's not easy.  We go through the 4 pillars of weight loss and you get accountability to the group on our Facebook Page too.3 Levels To Choose FromWe offer 3 levels for you since we understand that everyone is different, has a different situation and different comfort levels.  Not to mention some have never lifted a weight in their lives so showing them a program where they have to go into a gym and “pump iron” would be not be a good idea!  So we set out 3 levels as follows, you get to pick which one suits you best:Beginner:  This is for people who have never been in a gym, have no interest in lifting weights and want to take it a bit slower to get started.  There is nothing wrong with this level, a lot of people will choose this.Intermediate:  This is for people who might have a gym membership, may have taken a step class or aerobics class in the past and are keen to move a little faster then the beginner level.Advanced:  This is the level that was done to achieve 100 lbs lost in 106 days.  It involves jogging and free weight training.  If you have experience in the gym or want to experience the gym, this is for you.  (We do suggest purchasing a book by Arnold Schwarzenegger at this level, it is available in book stores and on amazon.com, it's optional to buy as well but explains free weight exercises better then we could ever do).The videos walk you through each level and how to choose the one for you.  You can switch levels at anytime too, so if you start at the beginner level and are feeling motivated, you jump to the other levels at anytime.The First “Online Trainer”Think of the class as your own online trainer.  If you can follow simple instructions you can do this.  You don't need to pay someone big bucks to lose weight.  Don't bother following expensive programs that are just out to empty your wallet.  This works and is proven by me.Do It With A BuddyIt's been proven that when you lose weight with a buddy you tend to have more success.  So we do encourage you to do the program with a buddy.  HOWEVER you can think of the group as your online weight loss support buddies.Ready to finally get off the weight loss and gain rollercoaster?Take the program now. – >> Click for More details…

Money Truths: Learn How To Budget & Get Out Of Debt – online training

Money Truths: Learn How To Budget & Get Out Of Debt

Come with me on a journey to becoming debt-free and living the life that you desire.****Over 1,000+ Students are already enrolled ****COURSE UPDATED IN JULY 2015You're about to discover the best methods for managing your hard-earned money. These money management principles have stood the test of time. The best part is, it's incredibly SIMPLE. When the one thing getting thin is your bank balance, it's time to get HELP.•Have you ever stayed awake at 3 am… worrying about money?•Are you a slave to your debt?•Do you work hard but always have a hard time making ends meet?•Have you lost control of your expenses? •Are your credit cards maxed out? •Have you ever asked, “where did my money go”?•Are you in fear of losing your house?•Are you living with the shame & stigma that comes with being homeless?•Have you considered filing for bankruptcy?•How about the fear of never having enough money to retire?If you answered, “YES” to any of these questions, chances are you are worried about your finances. Chances are, you worry all the time, about how you will pay your bills. Chances are, you worry that you're going to work for the rest of your life. You worry about retirement, you worry about your children's college education and you're scared for yourself and your family. The question is what can you do?Perhaps you've tried paying of your debt but started accumulating it again. You tried to be frugal but you were so miserable. If you've ever felt DESPERATE for money, let me tell you: You CAN take control of your finances again. You have the power to change your financial future. You are filled with strength to make your financial goals a reality. You deserve the peace of mind and confidence that comes with having your financial life in order. You can earn more, payoff your debts, and increase our savings and investments. It can be done. What you need is to commit to making small changes in the way you make, spend, save and invest your money. Before you know it, you will achieve BIG changes and BIG results. You see, when you make big changes drastically, your mind and heart will reject the drastic changes and you simply won't stick to them. A doable, step-by-step guide will help you make small, yet consistent, positive changes with your money. In this class you will learn•How to change your Financial Mindset •How to Getting Out of Debt and Staying out of Debt•How to create a budget and stay on a budget•How to choose a bank that fits your needs•Ways of boosting your income using the internet•Ways of growing your skills•How to better manage risk•How to plan for the long-term•Basic ways of investing your hard earned money•How to protect your identity This personal finance course comes as a complete e-course with lessons, cheat sheets and worksheets. This means you'll absorb the lessons and implement my easy strategies no matter your learning style. You'll also get money and mindset worksheets that will help you understand and implement new behaviors. Don't let another day go by. Subscribe to the course and start putting your financial life in order. Money is one of the leading causes of divorce in our society. In addition, money is one of the top causes of stress. But you deserve to be free from fear! So if you want to learn how to keep more of what you make, Join the Personal Finance Course today…..•Over 1.4 million people in the United States filed for bankruptcy in 2009•43% of American families spend more that what they earn•The average household has $8,000 in credit card debtDon't be another Statistic. You deserve to win, and enjoy the experience of financial peace and financial freedom. Click the “take this course” button, top right, now … every hour you delay is costing you money …Thank you, Keroy King – >> Click for More details…

How To Setup A Million Dollar Internet Business In 30 Days – online training

How To Setup A Million Dollar Internet Business In 30 Days

In this simple to follow system that I have created is based on my real life experiences that help me grow my active blog from zero to a million dollars all through blogging from my active blog @ www.GatherSuccess.com This Course Is Designed For The Following People: Who love to make money Who needs money Who want to setup a successful online business the right way Who are retired and wish to venture into online business Who are not good with computers skills but want to make money online Who are experience marketers looking for many advance traffic tactics Who wish to enchance their knowledge in make money online more effectively Who wants a 2nd income online What Will You Gain & Learn From This Course: A better understand of how to setup a successful online business About to generate sales following examples in this course Able to find profitable products to sell Give you a clearier idea what kind of internet business you can do online Discover advance but yet simple proven tactics that generate results fast! You will know what to sell, how to sell and most importantly how to get traffic to your online business Practice and learn from many examples how to generate traffic to your business to get sales! and much much more… How Is This Course Different From Others? Alvin has coached thousands of people all around the world since 2006 and this course is designed to be hands-on tutorials with real examples that you can easily follow. Unlike many other courses which teaches just theories this course will cover instructions on the HOW-TOs which is important when you want to learn a new skill. Our Complete Course Modules Includes The Follow: Module 1: Getting Started – That teaches you the basics you will need when you start your online business Module 2: Affiliate Marketing – Teaches you how to make money from selling other people's product Module 3: Email Marketing – Exposes to you secrets how Alvin make thousands of dollars just from sending out email! Module 4: Domain Domination – Secrets reveal here on how you can also make money from domain names and choose proper short domain names Module 5: Setting Up Your Business – Detail step-by-step tutorial guides that shows you how to setup your online business easily and quickly Module 6: The 5 Proven Business Models – Alvin shows you the 5 proven models that he uses that helps him make his million dollars onlineModule 7: Getting Traffic With Article Marketing – Traffic is key and here you will learn how to get massive traffic from writing compelling articles to get traffic even if you havent written an article before in your life! Module 8: Creating A Million Dollar Product Launch – This is by far the best valuable content Alvin has create that shows you how he create Million Dollar product launch in weeks! Module 9: Getting Traffic With Forum Marketing – Tap the power of forums to get traffic fast! Module 10: Getting Traffic With Advance Blogging Traffics – This module will show you various key tactics with examples how you can gather thousands of visitors to your website in weeks that works with examples! Module 11: Getting Traffic With Viral Marketing – By way the best kind of traffic that you can get online is taught in this moduleBonus Module: Case Studies – Get REAL examples from Alvin's millionaire friends how they make money! – >> Click for More details…

Learn more about dyslexia so you can make learning fun – online training

Learn more about dyslexia so you can make learning fun

This 6 part module covers the topics of dyslexia, common challenges that people with dyslexia experience, simple and fun strategies that can be applied at home or school to not just assist with reading and writing but to also assist with communication, confidence, motor skills, behaviour, and learning.After completing this module you will learn that dyslexia is a language disorder that does not just impact a person's ability to read and write.You will learn how the brain is involved in dyslexia and what strategies a parent, teacher or therapist can implement to help an individual with dyslexia. – >> Click for More details…

How To Be A Champion With Brett Favre – online training

How To Be A Champion With Brett Favre

A Champion is someone who reaches his or her potential. No matter what a young person is interested in – sports, computers, art, music, science – this course will help parents and mentors teach their children how to reach their full potential. Brett Favre and the Champion Zone Coaches are experts that will help teach parents how to equip kids with the traits of a true champion. You will learn about six crucial areas that contribute to the making a champion. Whether it is a revolutionary new way of approaching fitness, how to build skills, or acquiring a confident attitude; you will learn how to develop the entire child – inside and out – to help them reach their full potential and become a champion. – >> Click for More details…

Brain Anatomy – Learn biopsychology science quickly & easily – online training

Brain Anatomy - Learn biopsychology science quickly & easily

OVER 150 STUDENTS HAVE TAKEN THIS COURSE.This is a great course for psychology students, high school and college anatomy students, and allied health professionals looking to learn more about brain anatomy.- Over 90 minutes of course content- Built in quizzes to help you master key terminology- Structures of the brain and their functions explained in simple terminology Do you have an interest in the human brain anatomy? Are you a high school or college student who is struggling to learn neuroanatomy or keep up with your biopsychology course? Want to learn more about biopsychology? Have an interest in psychology? This is the course for you! In this fun course, you will learn the basics of brain anatomy from the structures to the functions. This course is meant to supplement courses you may be taking in school, give a refresher to anyone who is working in the medical field, and will certainly help anyone with a keen interest of the brain. This is not a stuffy lecture where giant terms are just thrown at you, but rather presented in a why to help any student master the basics of brain anatomy. The course is broken down into simple, bit size pieces that simplifies complex terminology with simple terms and fun mnemonics to help students to master difficult subjects. There are many great graphics to help you follow along, as well as a couple of short quizzes to make sure you master important terms. If you need to prepare for a test, or just brush up on brain anatomy, biopsychology, and neuroscience for an upcoming class, this is a great course for you. – >> Click for More details…