Experience a guided dance practice to free your blocks & experience joy

Discover Sacred Dance for Personal & Collective Freedom Transform Trauma, Open to the Divine & Embody Love as the Ultimate Revolutionary Act

Banafsheh will share how dance can reconnect us and teach us how to hold the joys and sorrows of life in a strong, compassionate, and wide-open heart, empowering the love and goodness that connects us all as we ground ourselves in the joy of being alive.

During the event, you’ll experience this ecstatic connection for yourself during a guided dance practice that harnesses the power of presence and your body’s ability to track and free blocks… and unleash the joy that is buried beneath the stress, tension, and trauma of modern living.

Experience Somatic Movement to Express Your Feelings & Embody Emotional Freedom

Somatic Healer Bernadette Pleasant will show you how you can perform intuitive, freeform dance movements to the beat of a drum, to get your focus off of your repetitive thoughts and into the wise and healing sensations of your body.

In these uncertain and turbulent times, we’re all bound to be holding strong feelings… perhaps some we’re not even aware of. And if you’re like many, you may even be feeling shame about feeling joy — in the midst of all the suffering across the globe.

During this special hour you’ll discover how to use simple dance movements to unlock stuck emotions, express difficult feelings, open to joy, and start feeling the liberating abandon of being who you truly are.