Try Kinēsa™ – New Feldenkrais Method® Somatic Movement for Vitality & Freedom

Kinēsa is a synthesis of many different disciplines, including Feldenkrais, the work of G.I. Gurdjieff, martial arts, Emotional Body®, yoga, and more. It’s a movement practice that melds somatics and spirituality — to better equip you to realize your dreams

Discover Kinēsa – synthesis of many different disciplines, including Feldenkrais, the work of G.I. Gurdjieff, martial arts, Emotional Body®, yoga, and more. It’s a movement practice that melds somatics and spirituality — to better equip you to realize your dreams.

Join Lavinia for this powerful hour and explore how Kinēsa can empower you to find emotional and spiritual freedom within your body — so you can experience greater tenderness and compassion, clearer thinking, emotional resilience… and a powerful sense of overall wellbeing as you expand what’s possible for your life.

Activate the Suṣumnā Pathway for more Energy, Flow & Healing

Learn Yoga Practices to Higher Dimensions: Activate the Suṣumnā Pathway for More Energy, Flow & Healing with master yoga teacher and therapist Gary Kraftsow

Are you ready to free yourself from the entanglements that obstruct your path to liberation… and experience joyful living?

Whether you’re new to yoga or a deep practitioner, you’ll discover how to open pathways to expanded consciousness, better health, and deeper fulfillment.

Join Gary as he takes your yoga practice to new heights with yoga’s ancient science and mystical symbolism.

Must Try 18 Qigong Movements for Productivity, Optimism & Health

Watch Daisy Lee, the founder of Radiant Lotus Qigong, will demonstrate a few of the 18 key movements used in the ancient healing modality of Wuji Hundun Qigong

Join us for an insightful exploration into the art of Qigong to learn a time-tested modality that can enhance your health and wellbeing — so you can maintain equanimity and balance in the midst of any storm. You’ll explore the intriguing roots of Wuji Hundun, the powerful ancient Qigong healing practice that was almost eradicated during the cultural revolution in China.

TCM Practices for Self-healing, Energetic Empowerment & Youthful Vitality

Get Receive 4 Qigong practices for self-healing, energetic empowerment & youthful vitality

Medical Qigong is applied to address everything from common colds and flu… to stress, overwhelm, and exhaustion… to more serious conditions such as Parkinson’s disease, cancer, multiple sclerosis, heart disease, and diabetes. Join us for a special hour with celebrated Qigong and Tai Chi Master Dr. Roger Jahnke to receive practices for creating radiant health and longevity… using your body’s own medicine.

Experience Somatic Movement to Express Your Feelings & Embody Emotional Freedom

Somatic Healer Bernadette Pleasant will show you how you can perform intuitive, freeform dance movements to the beat of a drum, to get your focus off of your repetitive thoughts and into the wise and healing sensations of your body.

In these uncertain and turbulent times, we’re all bound to be holding strong feelings… perhaps some we’re not even aware of. And if you’re like many, you may even be feeling shame about feeling joy — in the midst of all the suffering across the globe.

During this special hour you’ll discover how to use simple dance movements to unlock stuck emotions, express difficult feelings, open to joy, and start feeling the liberating abandon of being who you truly are.