Qigong w/ Lee Holden to Clear Stress & Boost Immunity – Free Event & Training

Qigong teacher Lee holden will show how to Clear stress & build a supercharged immune system with Qigong

In a world where stress and uncertainty can take a toll on our well-being, imagine tapping into your own innate energetic power to clear stress, boost immunity, and increase resilience. Renowned Qigong teacher Lee Holden invites you to embark on a special online event, where you’ll discover the art of effortless power and the potential for positive transformation in your health and life.

Winter Exercise at Home w/ Qigong/Tai Chi Medicine Master Dr. Roger J.

Qigong medicine with expert Roger Jahnke

Join us for Qigong expert Dr. Roger Jahnke’s free online event, Explore Qi Medicine for Harmonizing the “Heart-Mind”: Experience an Ancient Qigong Practice for Emotional Peace & Spiritual Liberation…

… where you’ll discover the profound healing power of ancient Qigong practices and philosophy to better alchemize and uplevel stagnant, unhealthy, and unhelpful mental and emotional energy.

Dr. Roger will be sharing some of his most revitalizing and uplifting techniques for activating the “heart-mind” that will help you shift out of health-depleting patterns into a calm yet energized state of being that fosters clarity, peace, greater mobility, and inspiration.

Qigong for Women to Navigate Midlife Transitions w/ Ease & Grace

Qigong Practices for Women to Slow Aging, Boosting Your Energy & Balancing Hormones for Ageless Health & Beauty

In Discover “Timeless Body” Qigong: Practices for Slowing Aging, Boosting Your Energy & Balancing Hormones for Ageless Health & Beauty with Deborah Davis…

… you’ll learn how you can heal and prevent disease, eliminate hot flashes, revitalize your libido, and much more as you age — with Qigong designed for a woman’s body.

Experience Somatic Movement to Express Your Feelings & Embody Emotional Freedom

Somatic Healer Bernadette Pleasant will show you how you can perform intuitive, freeform dance movements to the beat of a drum, to get your focus off of your repetitive thoughts and into the wise and healing sensations of your body.

In these uncertain and turbulent times, we’re all bound to be holding strong feelings… perhaps some we’re not even aware of. And if you’re like many, you may even be feeling shame about feeling joy — in the midst of all the suffering across the globe.

During this special hour you’ll discover how to use simple dance movements to unlock stuck emotions, express difficult feelings, open to joy, and start feeling the liberating abandon of being who you truly are.