Attain the Strength, Grace & Agility of Animals with 5-Animal Qigong

Attain the strength, grace & agility of animals with 5-Animal Qigong

Register to join Daisy on Tuesday, March 12 for a special event with the Shift Network as she shares how the wisdom and wellbeing of animals first inspired China’s renowned master physician Hua Tuo to create the joyful practice of 5-Animal Qigong 1,800 years ago.

Release Blocked Qi & Reclaim Your Health w/ Ba Duan Jin Qigong | Winter Exercise at Home

Release blocked Qi & reclaim your health with Ba Duan Jin Qigong

Meet Qigong Master Faye Li Yip’s & Experience a Cascade of Healing With Ba Duan Jin Qigong: Deepen Your Qi Sensations for Balance & Rejuvenation.

Harness your inner sensations and feel the Qi surging through your body through the mindful movements of Ba Duan Jin Qigong…

… a powerful practice for harmonizing mental and emotional energy, balancing your body systems, and generating rejuvenating energy where it’s needed most.

Join Calming Meditative Movement for Pain Relief, Strength & Energy

Exercise With 5-Dimensional Flow Calming Meditative Movement for Pain Relief, Increased Strength & Elevated Energy with Simon Borg-Olivier

In Put More Ease in Your Exercise With 5-Dimensional Flow: Calming Meditative Movement for Pain Relief, Increased Strength & Elevated Energy with Simon Borg-Olivier…

… you’ll explore a less stressful approach to exercise that works with and not against your body’s natural homeostasis and mental, emotional, and spiritual flow — to create and circulate vibrant streams of health and loving energy throughout your entire being.

Discover Movement Alchemy: Activate Vitality with the Feldenkrais Method®

Exercise at home Learn Movement Alchemy With the Feldenkrais Method Activate Physical & Emotional Vitality With Awareness Through Movement

Unlock your potential for joy and enhanced wellbeing through the transformative power of the Feldenkrais Method®. Discover a gentle, stress-free approach to movement that releases tension, anxiety, and physical pain. Reconnect your mind with your body and experience increased flexibility, balance, and vitality. Join us to activate your vitality and embrace a life filled with movement alchemy.

Discover Effective Somatic Practices for Vitality, Fluidity & Healing

effective somatic movement practices for vitality, fluidity & healing

Join more than 35 of today’s highly sought-after somatic movement experts and teachers will guide you through simple somatic practices to move you beyond stuck energy into easeful states infused with vitality and relaxed alertness.

Also, there will be additional professional track sessions and expert panels that will offer leading-edge industry information to add to your toolkit, allowing you to move to the next level in your teaching practice.

These professional track sessions will immerse you in the most prevalent philosophies springing forth in the field, while offering guided somatic movement techniques designed to advance you — and your teaching practice — to the next level of mastery

This life-enhancing Somatic Movement Summit will reveal the healing powers of embodied motion. I hope you’ll participate in this online gathering presented by The Shift Network. Prepare to be transformed!