Qigong Sound Healing to Transform Stress and Disease

learn the fundamentals for effectively working with sound and energy through Qigong to strengthen your physical, emotional, mental, and spiritual health and wellbeing

Master Mingtong Gu, one of the foremost teachers of Qigong in the West, will share how you can build a strong and healthy foundation, take better energetic care of your body, and establish a baseline for a long and healthy life.

Experience Somatic Movement to Express Your Feelings & Embody Emotional Freedom

Somatic Healer Bernadette Pleasant will show you how you can perform intuitive, freeform dance movements to the beat of a drum, to get your focus off of your repetitive thoughts and into the wise and healing sensations of your body.

In these uncertain and turbulent times, we’re all bound to be holding strong feelings… perhaps some we’re not even aware of. And if you’re like many, you may even be feeling shame about feeling joy — in the midst of all the suffering across the globe.

During this special hour you’ll discover how to use simple dance movements to unlock stuck emotions, express difficult feelings, open to joy, and start feeling the liberating abandon of being who you truly are.