Herbs & Mushrooms Adaptogens to Protect Yourself from Stress Event w/ Teresa Boardwine

Adaptogenic Herbs & Mushrooms to Build Resistance to Stress with Teresa Boardwine

In Adaptogenic Herbs & Mushrooms to Build Resistance to Stress: Plant Medicine to Energetically Neutralize Your ‘Fight, Flight, or Freeze’ Response, you’ll deeply understand your cortisol stress response so you can nurture yourself during times of uncertainty using adaptogens — and finally address your adrenal exhaustion.