Discover Qigong Practices to De-Stress & Build Immunity with Master Mingtong Gu

qigong for immunity

In Discover Qigong Practices to De-Stress & Build Immunity: Learn How Chi Flow & Sound Healing Unlock Your Innate Capacity to Self-Heal, you’ll join a renowned Qigong master to work with your subtle energy and sound toning to diminish stress, help prevent illness, and revitalize your health and wellbeing.

Experience a profound sense of freedom by tapping into your truest feelings

Awaken Through Writing to Find Clarity, Resilience & Wellbeing with Mark Makousek

In Awaken Through Writing to Find Clarity, Resilience & Wellbeing: How Anyone Can Use Writing to Clear Inner Obstacles & Live an Authentic Life, you’ll experience a profound sense of freedom by pouring your deepest truths into a journal or personal piece of writing… tapping into your truest feelings and the gifts of your darkest shadows and boldest visions.

Illuminate the Shadow of Your Enneagram Type with Beatrice Chestnut

In Illuminate the Shadow of Your Enneagram Type: Access Greater Self-Understanding, Resilience & Compassion to Better Navigate Your Life, you’ll explore the shadow sides of the Enneagram types for greater self-awareness, inner peace, and compassion — for yourself and others during these difficult times.

In Illuminate the Shadow of Your Enneagram Type: Access Greater Self-Understanding, Resilience & Compassion to Better Navigate Your Life, you’ll explore the shadow sides of the Enneagram types for greater self-awareness, inner peace, and compassion — for yourself and others during these difficult times.

Discover How the Wisdom of St. Francis Can Help You Live with More Meaning & Purpose

Find Courage & Inspiration in the Radical Wisdom of St. Francis of Assisi with James Twyman

In Find Courage & Inspiration in the Radical Wisdom of St. Francis of Assisi: Timeless Teachings for Embodying a More Meaningful, Generous & Action-Led Life, you’ll learn from St. Francis how every act in good faith uplifts and restores our world — and why it’s never too late to resolve conflicts through meaningful acts of compassion, kindness, and courage.

Create a Rhythmic Breath Practice & Experience More Freedom & Resilience

Sound Healing Sufi Breathing Practice & Mantras

When we experience disturbing emotions, the flow of our breath is interrupted, disorganizing our thoughts, tapping our strength and inner will, and stealing our peace.

In Find Inner Peace & Resilient Vitality Through Sufi Breathwork & Healing Mantras, Pir Shabda Kahn will share a ryazat (spiritual exercise) called Fikr, a combination of breath and rhythm, in which a holy word is repeated in silence as you breathe rhythmically.

Experience how Energy Medicine Yoga heals, calms, & nurtures you

Discover Energy Medicine Yoga to Release Stuck Energy & Heal Trauma, Anxiety, and Stress

When you break the fight-or-flight loop, calm your anxiety, and clear the stuck energies of past traumas, you create an authentic path to wholeness, peace, and a deep enjoyment of life.

During this special hour with Lauren, you’ll learn simple Energy Medicine Yoga prescriptions you can use anytime and anywhere to shift your system out of stress overdrive and into a relaxing calm that can provide the foundation for a life of greater presence, more vibrant health, and more abundant joy.

How To Be A Champion With Brett Favre – online training

How To Be A Champion With Brett Favre

A Champion is someone who reaches his or her potential. No matter what a young person is interested in – sports, computers, art, music, science – this course will help parents and mentors teach their children how to reach their full potential. Brett Favre and the Champion Zone Coaches are experts that will help teach parents how to equip kids with the traits of a true champion. You will learn about six crucial areas that contribute to the making a champion. Whether it is a revolutionary new way of approaching fitness, how to build skills, or acquiring a confident attitude; you will learn how to develop the entire child – inside and out – to help them reach their full potential and become a champion. – >> Click for More details…