How Therapeutic Breathwork & Applied Bioenergetics Can Transform Lifelong Fears

Breathwork and bioenergetics are effective modalities for uncovering which of these themes may be triggering for you and holding you back from the life you long to live.

As Jim will share, each stage of early human development is associated with a body theme — an enduring constellation of structural and characterological positions a person takes toward their life. The six main body themes we develop in the first six years are safety, abundance, control, freedom of expression, sexual identity, and intimacy.

Breathwork and bioenergetics are effective modalities for uncovering which of these themes may be triggering for you and holding you back from the life you long to live.

When you practice breathwork and biogenetics, you uncover the events or circumstances that overwhelmed you as a young child — so you can process that trauma and go back into your body feeling safe and alive, rather than triggered and afraid.