Try Kinēsa™ – New Feldenkrais Method® Somatic Movement for Vitality & Freedom

Kinēsa is a synthesis of many different disciplines, including Feldenkrais, the work of G.I. Gurdjieff, martial arts, Emotional Body®, yoga, and more. It’s a movement practice that melds somatics and spirituality — to better equip you to realize your dreams

Discover Kinēsa – synthesis of many different disciplines, including Feldenkrais, the work of G.I. Gurdjieff, martial arts, Emotional Body®, yoga, and more. It’s a movement practice that melds somatics and spirituality — to better equip you to realize your dreams.

Join Lavinia for this powerful hour and explore how Kinēsa can empower you to find emotional and spiritual freedom within your body — so you can experience greater tenderness and compassion, clearer thinking, emotional resilience… and a powerful sense of overall wellbeing as you expand what’s possible for your life.

Activate the Suṣumnā Pathway for more Energy, Flow & Healing

Learn Yoga Practices to Higher Dimensions: Activate the Suṣumnā Pathway for More Energy, Flow & Healing with master yoga teacher and therapist Gary Kraftsow

Are you ready to free yourself from the entanglements that obstruct your path to liberation… and experience joyful living?

Whether you’re new to yoga or a deep practitioner, you’ll discover how to open pathways to expanded consciousness, better health, and deeper fulfillment.

Join Gary as he takes your yoga practice to new heights with yoga’s ancient science and mystical symbolism.

Rekindle Your Vital Energy with Vinyasa Yoga to Cultivate Balance in Changing Times

discover how to embody the totality of vinyasa yoga as a philosophy of life and as meditation-in-motion — to ignite and sustain your creative inner fire and rediscover your soul’s true purpose

Yoga means “union.” It reconnects you with nature’s cycles, restoring balance and harmony in your body.

During this highly experiential event, Shiva will guide you in lunar and solar practices. The lunar practice will help you attune to the natural cycles of meditative flow, reinvigorating your body and mind for optimal flow off the yoga mat.

The solar practice will help you cultivate the life-giving energy of the sun for rejuvenation. Together, these actions will lead you in a movement meditation journey, fertilizing your sacred ground so you can emerge this spring with a revitalized energy body.

See How to Use Chakras’ Guidance System & Enjoy Guided Practice

A guided practice to help you reorganize your body, mind, and spirit — enabling you to live with greater flow and grace

Even if you’re familiar with other chakra work, please join us for this powerful hour and prepare to expand and deepen your knowledge in exciting new ways that will challenge your previous knowledge and practices — as you learn how to rely on your chakras’ guidance system on your journey through life.