How would it feel to be truly comfortable and at ease in your own skin? To be able to release the residue of traumas and long-held blocks that may be hijacking your joy, creativity, and vitality? The key to experiencing this powerful shift lies in discovering how to reconnect with the deep wisdom of your body. Doing that can be challenging when influences from our culture, education, childhood, and the past cause us to “live” in our heads or only in  part  of our bodies –– misreading or unaware of the signals and knowledge we’re receiving from the rest of our system. On Wednesday, September 5 or/and Saturday, September 8 you will start to expand into your full-body wisdom when you join leading conscious awareness expert Suzanne Scurlock-Durana for  Reclaiming Your Body’s Innate Guidance System: How to Listen to Your Bones and 5 More Wisdom Areas to Heal Trauma & Increase Intuition . >> Registration for this virtual eve...

Discover how to detox other people’s energy… Do you tend to take on other people’s emotions and energy — and have been doing so since you were a child? Your empathic nature is actually a gift that you can tap into for deep healing, though sometimes it may feel more like a burden… Yet you CAN stop taking on other people’s energy, detox heavy emotions, and set healthy boundaries… reclaiming your power as an empath, says Wendy De Rosa, a leading spiritual teacher and intuitive healer . This week, you can discover how to shift a lifelong pattern of taking on other people’s emotions and energy. By learning how to “detox” patterns in your own energy system, you can be more centered in your power, and capable of expressing the  gifts  of your empathy. Come Join us on Saturday, August 25 (replay later), for  Reclaiming Your Power as an Empath: Discover 5 Steps to Transform Karmic Wounds, Detox Heavy Emotions & ...

Online mini-workshop reveals liberating practices to Enliven Your Full, Wild, Radiant Self Did you know that simply observing your inner Self in meditation is not enough for most women? According to renowned meditation teacher, dancer, and integrative energy practitioner Camille Maurine, women need ways to participate   with their inner movement –– that dynamic inner flow of the body –– and to embrace and dance with  all  of who they are. Camille’s approach to meditation for women sheds notions of stillness, purity, and perfection. She finds these constructs misleading and fragmenting because they split us off from the life force in our bodies that  is  our power, freedom, and love. On August 18/21, Camille will show you how to move into freedom and deeper joy in meditation and in your life during  a FREE video event for women:  Liberating Practices to Enliven Your Full, Wild, Radiant Self: Discover Expressive, Subtle ...

We have an awesome free ebook to share with you today that will revolutionize how you think about losing weight and gaining body confidence but before we get to that, let me ask you this… When you think about how to release extra weight, what are the first things that you think of? Eating better and exercising, right? I know that’s what most people think of and those things are a huge component in what I teach but I can’t tell you how often I hear from people that they know what they should be doing, but they just can’t get themselves to do it. We live in an age of chronic stress. Stress about work, stress about the kids, stress about our health. It very often feels like it’s never-ending. And so with our busy lives, trying to live a balanced lifestyle where we eat well and exercise can be challenging. My friend and New York Times best-selling author Jessica Ortner is an expert in helping women to actually be able to make the changes they need to make to be able to los...

Discover The Keys to Thriving in Your “Next Act” Are you ready to flourish in your “next act”? Are you passionate about fulfilling your true purpose? Ready to share your wisdom and lived experience… especially at a time when our world so desperately needs it? You’ve already lived a rich life, and now you may be thinking “What’s next?” Maybe you’ve loved your career, your family, but want to spend the rest of your life doing_________ … fill in the blank! Or maybe you imagine fulfilling a lifelong dream , a fantasy from childhood, an outrageous aspiration that you’ve never even shared out loud! In our mainstream culture, there’s an underlying message that after you arrive at a certain age, you’ve already achieved your goals, reached your pinnacle, and mastered what was meant for you in this lifetime… Yet, the life experiences you’ve navigated, the path you’ve pioneered, the work you...

Join no-cost online event with national expert, herbalist and naturopathic physician Dr. Mary Bove We all experience changes in our brain health as we age, which can affect our mental performance, including our memory, cognitive function, and mood. The good news is that by being proactive about your brain health, you can slow down the natural progression of aging, mitigate the effects of hormone shifts, and support your mood and mental clarity — keeping your brain clear, sharp, and adaptable. And to get you started, on Wednesday, August 15 (replay August 18), herbalist, naturopathic physician, and director of medical education at Gaia Herbs, Dr. Mary Bove , will share some of the most effective natural medicinals for your brain health — both preventative and symptom-specific. You can RSVP for free here for  Discovering Medicinal Herbs for Better Brain Health: How to Enhance Your Mood, Memory, and Reduce the Effects of Stress & Aging . You’ll discove...

A Feminine Mystical Path for Radical Transformation (Join Mirabai Starr) Are you feeling the call for radical change in your life and our world? Perhaps the mystical wisdom from three powerful women prophets may reveal a profound new path of transformation for you… World-renowned interspiritual teacher and author  Mirabai Starr  is intimately familiar with the path of the feminine mystics. She can guide you to draw on their healing energies — deep compassion, radical wisdom, and fierce and loving presence — during a August 11/14, free video event: Meeting the Marias: Mother Mary, Mary Magdale & Miriam, Sister of Moses >> You can find out more and reserve your spot for FREE here << You’ll discover a unique — and previously untold — perspective on the “Three Marias” to deepen your connection with yourself and the Beloved, and ground your actions in the sacred feminine. During this sacred video event, you’...

As a species, humans are resistant to change by nature. Because of that resistance, it takes us a while to break a bad habit or implement a new one – up to as long as a month. During this transition period, it is easy to fall back into our old ways, unless we consciously keep ourselves on track until our new change has taken hold as a habit. In the case of healthy habits, not only can introducing them increase our resistance to disease now, but they also improve life later down the road. That means taking fewer prescribed drugs in the future, maintaining independent living longer and more longevity as we age. But the road to change can be bumpy if not done correctly. Healthy Eating Do you like food that is not good for you, Food that is high in calories and fat, If so, you are not alone… and it is not your fault! We are genetically engineered to gravitate toward that kind of food from our ancestral days. Hunting, gathering and exploring the surrounding area took a lot of en...