Experience a practice called the Quick Coherence Technique for maintaining composure. Cultures around the world have believed the heart was the epicenter of the body and responsible for our feelings, thoughts, and behavior. Interestingly enough, science today is starting to support this perspective, finding that  our energetic heart — not our brain — acts as the gateway to our higher self . Rollin McCraty, PhD’s work as a psycho-physiologist and Director of Research at the HearthMath Institute  illustrates that feeling positive emotions like love or gratitude can put our body back in harmony and stabilize the rhythms of the heart. In this ideal state of coherence, the heart’s electromagnetic energy transmits waves of healing, inner peace, and wellbeing that not only affects us, but others around us. On Wednesday, June 30, Rollin will show you what it takes to achieve “heart coherence”… >> Join here to  Discover the Scienc...

Experience a Heart Coherence practice to shift from stressed out to wellbeing. Cultures around the world have believed the heart was the epicenter of the body and responsible for our feelings, thoughts, and behavior. Interestingly enough, science today is starting to support this perspective, finding that  our energetic heart — not our brain — acts as the gateway to our higher self . Rollin McCraty, PhD’s work as a psycho-physiologist and Director of Research at the HearthMath Institute  illustrates that feeling positive emotions like love or gratitude can put our body back in harmony and stabilize the rhythms of the heart. In this ideal state of coherence, the heart’s electromagnetic energy transmits waves of healing, inner peace, and wellbeing that not only affects us, but others around us. On Wednesday, June 30, Rollin will show you what it takes to achieve “heart coherence”... >> Join here to  Discover the Science Behind Yo...

The 5 Pillars of Wellness can help you re-emerge with confidence. This past year did a number on our minds, bodies, and souls. And while some are aching to venture out and regain some semblance of normality, others are feeling shell-shocked. How are you feeling about your re-emergence into the outside world? While we’re still living with some uncertainty, there’s a budding feeling of optimism sprouting, where a year ago there was none. With the  Transform Your Health Summit ,  we’re honoring your place in this time of transition, whatever your pace may be .   There’s healing to be done and resilience to be rebuilt, so you can reconnect with your inner radiance and move forward with renewed confidence, fortitude, and joy. This transition period is an ideal time to  fix what needs mending inside, tap your individual magic, and optimize your self-care routine for lasting health . The 5-day   Transform Your Health Summit  supports you t...

Embrace this transitional time with a fortified self-care toolkit. This past year did a number on our minds, bodies, and souls. And while some are aching to venture out and regain some semblance of normality, others are feeling shell-shocked. How are you feeling about your re-emergence into the outside world? While we’re still living with some uncertainty, there’s a budding feeling of optimism sprouting, where a year ago there was none. With the  Transform Your Health Summit ,  we’re honoring your place in this time of transition, whatever your pace may be .   There’s healing to be done and resilience to be rebuilt, so you can reconnect with your inner radiance and move forward with renewed confidence, fortitude, and joy. This transition period is an ideal time to  fix what needs mending inside, tap your individual magic, and optimize your self-care routine for lasting health . The 5-day   Transform Your Health Summit  supports you ...

Answer the call of your soul thru sacred teachings from the world’s mystical traditions. Mysticism is the practice of spiritual experience during alternate states of consciousness. One of the most potent paths to this necessary awakening, transformation, and rebirth is the way of the mystic. A mystic is someone who experiences a direct connection with the Divine, beyond dogma and without intermediaries. When you  embrace and embody the mystic that you are in your essence  — an original blessing we all hold — you open to Divine Consciousness, which reveals your innate oneness with all that is. And it is from this eternal core that we can draw the groundedness and resilience that can help us cultivate the clarity, compassion, vision, and inner strength necessary to transform ourselves and help catalyze the healing, revitalizing rebirth our world so desperately needs. For the first time ever, The Shift Network is offering a  Year-Long Certification Pr...

Be initiated into a luminous transfiguration to activate sacred change in the world. Mysticism is commonly known as union with God or the Absolute, but can refer to any kind of ecstasy or altered state of consciousness that is given religious or spiritual significance. It can also refer to the comprehension of ultimate or hidden truths and to human transformation supported by a variety of practices and experiences. The call for us to step fully into our most awakened and wisest selves has never been more insistent. One of the most potent paths to this necessary awakening, transformation, and rebirth is the way of the mystic. A mystic is someone who experiences a direct connection with the Divine, beyond dogma and without intermediaries. When you  embrace and embody the mystic that you are in your essence  — an original blessing we all hold — you open to Divine Consciousness, which reveals your innate oneness with all that is. And it is from this eternal core that ...

Learn how to explore the depths of your interior garden through bee shamanism. You may already know that dream shamanism reveals how your dreams are an entire world that you can cultivate as you wish… Yet, did you know that  welcoming the honeybee as your guide through your intentional dreaming practices  can help you develop a deeper, more profound relationship with yourself, Spirit, and the Earth? European  bee shamanism , an ancient branch of shamanism, is revered throughout the world — wherever the honeybee is found. Especially in this current historical moment of profound change and imbalance with the Earth,  bee shamanism continues to reveal powerful truths and insights we can apply to our daily lives . On Wednesday, June 23,  Ariella Daly , shamanic practitioner, writer, and bee guardian, will introduce you to the  bee shamanism tradition, the Path of Pollen , in a  fascinating 60-minute event : >> Approach Dreamwork Through...

Welcome the honeybee as your guide to develop a deeper relationship with yourself. You may already know that dream shamanism reveals how your dreams are an entire world that you can cultivate as you wish… Yet, did you know that  welcoming the honeybee as your guide through your intentional dreaming practices  can help you develop a deeper, more profound relationship with yourself, Spirit, and the Earth? European  bee shamanism , an ancient branch of shamanism, is revered throughout the world — wherever the honeybee is found. Especially in this current historical moment of profound change and imbalance with the Earth,  bee shamanism continues to reveal powerful truths and insights we can apply to our daily lives . On Wednesday, June 23,  Ariella Daly , shamanic practitioner, writer, and bee guardian, will introduce you to the  bee shamanism tradition, the Path of Pollen , in a  fascinating 60-minute event : >> Approach Dreamwork Thr...

Be transported to a realm of enormous possibility during betwixt and between times. What is your relationship with transition — the liminal states that Celtic tradition calls betwixt and between times? How do you handle both the thresholds you prepare for (college, marriage, parenthood, retirement) and those that life springs on us (a breakup, death of a loved one, illness, financial crisis)? When it’s an unexpected or undesired transition, do you embrace the mystery? Or, do you try to rush through it, whine until it’s over, or bristle against the new normal you’re being propelled into? It’s human nature to shy away from life’s difficult stages, yet from a shamanic perspective and as illustrated in Celtic mythology, they are  the soul’s way of engaging us in needed self-exploration .   On Wednesday, June 16,  shamanic teacher and practitioner Jane Burns  will help you discover how shamanic perspectives, shamanic journeying, ...

Discover why a shamanic perspective views betwixt and between times as opportunity. What is your relationship with transition — the liminal states that Celtic tradition calls betwixt and between times? How do you handle both the thresholds you prepare for (college, marriage, parenthood, retirement) and those that life springs on us (a breakup, death of a loved one, illness, financial crisis)? When it’s an unexpected or undesired transition, do you embrace the mystery? Or, do you try to rush through it, whine until it’s over, or bristle against the new normal you’re being propelled into? It’s human nature to shy away from life’s difficult stages, yet from a shamanic perspective and as illustrated in Celtic mythology, they are  the soul’s way of engaging us in needed self-exploration .   On Wednesday, June 16,  shamanic teacher and practitioner Jane Burns  will help you discover how shamanic perspectives, shamanic journeying, ...

Discover the 6 Healing Sounds of Qigong for Radiant Energy & a Balanced Body & Mind. Amidst the uncertainty of this past year, many spiritual seekers are turning to timeless wisdom systems to improve their lives and reconnect with their energy and health — including the ancient art of Qigong. A regular Qigong practice can reduce anxiety and stress, improve sleep, support clear breathing, regulate blood pressure, improve body alignment and balance, boost the immune system, improve concentration, and much more. And when you  incorporate the power of sound healing into your Qigong practice  — as Traditional Chinese Medicine practitioners have for centuries — the benefits increase exponentially. On Saturday, June 12,  Faye Li Yip , a martial artist, Tai Chi and Qigong teacher, and Taoism practitioner will share the  Six Healing Qigong Sounds , and explain how each sound corresponds to a correct mouth shape and breath practice, and heals a speci...

Discover the ‘Her’ sound to nourish heart energy, and the ‘Xu’ sound to tonify the liver. Amidst the uncertainty of this past year, many spiritual seekers are turning to timeless wisdom systems to improve their lives and reconnect with their energy and health — including the ancient art of Qigong. A regular Qigong practice can reduce anxiety and stress, improve sleep, support clear breathing, regulate blood pressure, improve body alignment and balance, boost the immune system, improve concentration, and much more. And when you  incorporate the power of sound healing into your Qigong practice  — as Traditional Chinese Medicine practitioners have for centuries — the benefits increase exponentially. On Saturday, June 12,  Faye Li Yip , a martial artist, Tai Chi and Qigong teacher, and Taoism practitioner will share the  Six Healing Qigong Sounds , and explain how each sound corresponds to a correct mouth shape and breath practi...

Discover how shifting your vibrational frequency can bring you into balance & wellness. Everything is made of energy. Whether we’re talking about human beings or horseshoes, every part of our existence is interconnected by electromagnetic vibrational frequencies. The optimal frequency for humans is between 62-72 MHz. When our frequency drops below 58 MHz, our immune system is compromised. When you vibrate at a higher frequency you’re not only healthier , you’re also happier and more at ease — and, most importantly, you are more spiritually expanded. Deborah King , an energy medicine pioneer and  New York Times  bestselling author, believes that when we raise the frequency of our vibrations,  we create a ripple effect that changes our mental, physical, and spiritual states . On Saturday, June 5, Deborah will explore how the knowledge of vibrations started with the Vedas well over 5,000 years ago, and has continued to be reflected in quantum phy...

Discover how shifting your vibrational frequency can bring you into balance & wellness. Everything is made of energy. Whether we’re talking about human beings or horseshoes, every part of our existence is interconnected by electromagnetic vibrational frequencies. The optimal frequency for humans is between 62-72 MHz. When our frequency drops below 58 MHz, our immune system is compromised. When you vibrate at a higher frequency you’re not only healthier , you’re also happier and more at ease — and, most importantly, you are more spiritually expanded. Deborah King , an energy medicine pioneer and  New York Times  bestselling author, believes that when we raise the frequency of our vibrations,  we create a ripple effect that changes our mental, physical, and spiritual states . On Saturday, June 5, Deborah will explore how the knowledge of vibrations started with the Vedas well over 5,000 years ago, and has continued to be reflected in quantum phy...

How well do you know your own body? Are you tapped into your inner knowing? Would you like to feel more confident in listening to, deciphering, and communicating your body’s messages for optimal health? The doctor of the future will be oneself. ―  Albert Schweitzer When it comes to health, we often seek outside counsel first. Many of us have lost our connection to the voice of the body — being able to recognize, interpret, and respond to what it’s telling us. Our ancestors knew to tune inward first — to regularly pay attention to the signals of their bodies to stave off “dis-ease” before it began .  In fact, in ancient cultures, the most successful, highly regarded physicians had the fewest number of patients — because they taught people to listen to their bodies and prevent illness before it began. These days, the opposite is true. Most of us only seek medical treatment when symptoms are so acute that we’re forced to enli...