Mind-calming & Heart-expanding Benefits of a Daily Chanting Practice
Find confidence, calm & inspiration inside a daily practice of kirtan & mantra. Do you find it easy to lose yourself in meaningless distractions, when what you really long for is adding greater meaning to your life? Beloved seeker and chantress Nina Rao believes that we’re all longing for sanctuary, a place of refuge. This place, she says, lives within each of us, and we can access it through the daily discipline of a devotional chanting practice . Just knowing that this sanctuary exists can soften anxiety and clear a more open path as you walk through life. And, when you enter this practice intentionally — day after day — the transformations become that much greater . The confidence and calm you find are the sanctuary, and become yours to carry through the day. The divine influence of this sacred place permeates your being. You trust that you will continue saying yes to life no matter what it delivers to your door. On...