Discover why the Enneagram helps build healthier, more loving relationships. We spend so much of our lives relating to others — our families, friends, colleagues, and neighbors — that, even if you spend most of your time at home, you’re likely connecting with others on a daily basis. In these many relationships, we may encounter misunderstandings or challenges that can trigger us to behave in ways that don’t serve us or those we love. During such conflicts, if we don’t take the time to pause and give ourselves space before reacting, we may say or do something we regret.   What could our relationships look like if we gave ourselves permission to better understand ourselves and our loved ones before we acted on our impulses?  According to personality coaches  Suzanne Dion  and  Sean Palmer , the Enneagram is a profound tool that not only helps you understand your own personality type better, you can use it to  understand more de...

Find balance and inner strength through a powerful ancient Qigong healing practice. In the chaos of life, it can be incredibly challenging to find balance in your body when everything around you is in upheaval.   As a result, our immune systems weaken and we become more vulnerable to illness and disease. Clearly, we need to change course if we wish to live a vibrant, healthy, and balanced life. It’s our good fortune that there’s a natural way to bring your body back into balance, and more importantly, enable you to maintain it — with a self-care system that has survived the test of time.  On Tuesday, June 14, Daisy Lee, the founder of Radiant Lotus Qigong, will demonstrate a few of the 18 key movements used in the ancient healing modality of Wuji Hundun Qigong. These 18 movements are specifically designed for you to find, restore, and maintain your balance in the midst of outer turbulence. >> Join here for  Balancing Life’s Chaos With...

Learn how to activate specific brain states to change stuck trauma to peace & wisdom. Do you long for deep healing, yet can’t seem to clear your most challenging traumas, no matter how hard you try? Do you feel deep within your bones that yours was not meant to be an ordinary life, and you yearn to live in greater alignment with your true inner self?   Perhaps you’ve experienced a profound yet fleeing sense of spiritual oneness — and you want to regain that pure, perfect connection to All That Is. Cyndi Dale , one of the world’s foremost intuitive energy healers, teaches that all of our trauma resides in our lesser-known infra-low brain waves. Thankfully, there are two very high brain waves  (hyper-gamma and lambda)  that, when activated, can reach these stress-filled lower waves, and heal your deepest pain and suffering. Research has shown that when you actualize these two higher waves, you can reach the  guru state  that is your bi...

Experience a guided practice to connect to the mercurial element of your own soul. Ancient wisdom traditions speak to a divine spark buried deep within us as the source of all inner and outer transformation. This sparkling seed at your core is called  Mercurius  by the alchemists, a  sacred trickster  element that your soul carries at its essence. The job of Mercurius is to rouse you  by whatever means necessary  to return to your innate wholeness and wellbeing… the wise fleck of luminosity of your own ancient and ever-new Self. Drawing from her immersive experience with Jewish mysticism and depth psychology,  Rabbi Dr. Tirzah Firestone  teaches that as you learn to engage with this primal element within, the alchemical process of your own healing quickens… … uncovering wounds and blockages that have been dormant and held intergenerationally — and that await the light of your awareness to stimulate insight and healing. On ...

Understand the deeper energetic patterns within you that impact your body, mind & spirit. According to Ayurvedic wisdom, there are inextricable connections between the mind, body, and spirit — and your metabolic makeup can provide key information about how  your  specific system works. When you understand your metabolic makeup — whether it’s fast-moving and prone to ungroundedness or slower-moving and prone to lethargy — you can  remedy your imbalances   before  health challenges can set in. Ayurveda, the ancient sister science of yoga, is a complete system for living that not only gives us insight into our core energetics and metabolic patterns — known as  doshas  — it also includes a  sophisticated system of herbal medicine specific to your makeup . When you become familiar with your doshas, you can determine which herbs are right for you — to  get to the root of what ails you . You can improve...

Renew your body and re-engineer your life through the modern pranayama. What if you could shift the very foundations of who you are in a way that opened you to vast new possibilities?  According to  breathwork pioneer Niraj Naik , once you understand who you truly are and become aware of your patterns in a visceral way — you can fulfill the vision you have for your best life.   Niraj’s SOMA Breathwork  method lets you enter into ecstatic states from which you can reprogram yourself and your life. His breathwork approach uses ancient yogic breathing practices to provide a lasting, drug-free approach to  reaching enlightened states of consciousness . Join us on Thursday, May 26, as Niraj shares how SOMA Breathwork activates your mystical and transformative states of consciousness — so you can release old patterns and evolve into the best version of yourself.   >> Register here for  Experience the Limitless SOMA Breathwork Techn...

Discover how life’s most difficult challenges can serve as a catalyst of awakening. Are you aware of what you, as a spiritual person,  should  be doing, how you  should  be feeling, what you  should  be overcoming… … yet  you reach for answers where you think they should be found, only to hit dead ends time and time again? That’s where  psychotherapist Jeff Brown  found himself when his experience in the psychology realm similarly came up short. It’s why he developed the intersectional grounded spirituality he calls  enrealment .   Enrealment melds psychology and Spirit, shadow and light, earth and sky into a more integrated spirituality. His method for achieving and sustaining it is the exciting heart of his free event on Tuesday, May 24: >> From Woo-Woo to Getting Real:  Using the Enrealment Method to Bridge Your Spirituality & Humanity << Jeff will provide assurance that wha...

Reclaim a legacy of healing using tools that illuminate the wounds of your lineage. Modern science contends that our ancestors’ pain and problematic physical, mental, and emotional patterns can live on for generations in our DNA. What it neglects to mention is that  ancestral wisdom and healing can as well .  In fact,  you may be the ancestor  who can heal and bless the wounds   of   past, present, and future generations.  Have you received this ability from someone in your bloodline, but have yet to learn how to wield its power?  According to holistic healer and spiritual counselor Natalia O’Sullivan,  your ancestral shadows often harbor the gifts that you’ve hidden away … oftentimes, to create a personal sense of belonging or to help others feel that they are enough.  Natalia teaches that all of our conscious and subconscious patterns form the basis of our ancestral inheritance and legacy — that which we ...

Move beyond survival to cultivate a better version of yourself. Do you wish for a world free from oppressive limitations, yet find yourself unconsciously complicit in the cultural norms and systems holding you and others back? Are you aching to  move beyond survival to cultivate a better version of yourself  —    to rise up and respond… from the heart? Do you yearn to transform your relationship with unprocessed trauma so you can trust your intuition? One thing we know for certain is that  lasting change only becomes real when we face the beliefs, stories, and actions that maintain our complicity. On Saturday, May 21, join Langston Kahn and discover his  transcendent, body-based approach to radically transform the fear-based stories we each hold in ourselves  — from our traumatic experiences, internalized oppression, habitual emotional patterns, and the many outmoded beliefs that hold us back.    >> Register here fo...

Access the heightened intelligence and healing power of your authentic intuition. When you find yourself oscillating between insecurity and inspiration, what you may actually be grappling with, according to  energy healer Hilary Crowley , is whether you should allow yourself to be  guided by your instinct or by your intuition . Both send powerful signals from your subconscious. Relying solely on your instinct response, however, tends to keep you stuck — disconnected from the limitless possibilities your intuition could reveal. On Thursday, May 19, with Hilary, the author of  The Power of Energy Medicine: Your Natural Prescription for Resilient Health , you’ll  be guided through energy medicine techniques that deconstruct unhelpful instinctual responses and activate your intuition .   You’ll come to know and feel within your body how to differentiate them, including how instinct is really  a pre-programmed fear-based response  of your...

Explore new & established somatic movement methods for healing trauma. Would you like to move with more freedom in your body, release “stuck” trauma, and liberate yourself from emotional distress? If the body holds tension and anxiety about the past or future, it can block the flow of wisdom coming in the moment. By tuning in to your body’s innate sensations, you can  open up space for healing and growth to emerge. Deep healing requires us to release trauma and PTSD, and hold space  for transformation and unity. Somatic movement is a  rich, body-based, self-healing tradition  that empowers you to become more aware of  your body’s subtle guidance and inspiration.  The  Somatic Movement Summit  invites you to strengthen your connection to your body’s innate intelligence as a pathway to  greater resilience, flexibility, and vitality . Whether you’re a seasoned practitioner or new to conscious movement, yo...

Harmonize with nature through the wisdom of eco-prophet Thomas Berry. We are surrounded by evidence that there is something truly out of balance in our world. When people fail to find joy and meaning, they often turn to substances  and other addictions as a coping mechanism to  check out emotionally  from a life that isn’t grounded and purposeful.    As human beings, we are intimately linked to the Ea rth and the Cosmos. W hen we don’t live in harmony  with nature and stay connected to Source, we lo se our connection to ourselves.    On Tuesday, May 17,  Matthew Fox, a theologian and prolific author , will share why cultural historian Thomas Berry’s teachings are so vitally important at this unique juncture.    As Matthew notes,  Thomas Berry was an eco-prophet who spoke out about the earth’s destruction over four decades ago.    >> Register here for  Sacred Earth, Sacred Self: Ha...

Experience conscious dream travel to visit your future and other versions of yourself. Your dreams and the play of synchronicity around you can open doorways to the deeper order of reality and your own greater potential.    In dreams, you travel beyond linear time and beyond body and brain. Through synchronicity, or what Jung called a “rupture in time,” powers of the deeper world come poking through the veils of consensual reality to awaken you.   You are a time traveler in dreams. You travel to past, future, and parallel times.  On Saturday, May 14, with beloved dreamer Robert Moss, you’ll be guided on  how to use your dream memories as a platform for grand adventures  in lucid shamanic dreaming. In doing so, you’ll shape a better future, clear ancestral karma, and bring healing, guidance, and creative energy into your embodied life. >> Register here for  Open the Door to Dream Travel: Explore Other Times & Worlds ...

Explore a science-based approach to healing that empowers your sensitivities. Like the mythic Hero’s Journey, the Healer’s Journey can be summarized in three acts: departure from the familiar, initiation into the unknown, and the return home… forever changed by the challenges overcome and the rewards gained. Pain, anxiety, and chronic “mystery” conditions are often wake-up calls to higher healing and purpose on this journey — especially when the healer is an empath. As an empath or sensitive person, venturing into the unknown means facing the countless triggers that impact your wellbeing on a daily basis…  triggers that deplete your energy and impede your ability to fully embrace and unleash your inherent empathic gifts to heal yourself and others. As functional medicine practitioner Dr. Natasha Fallahi teaches, the initiation into the unknown on the Healer’s Journey is  the reintroduction to your own wholeness . It’s only...

Learn Easy to follow 4 energy medicine practices boosting your inner capacity to regulate your mind & body. Did you know that just a few moments of Qigong done on a regular basis can positively impact your health and longevity? In the West, we’ve been unconditionally directed to turn to doctors, pills, and surgery for treatment — whether suffering from stress, headaches, insomnia, or chronic illness — without realizing  the significant role our energy system plays in our own healing and wellbeing . Medical Qigong is a scientifically validated method for working with your energy system — mind-body, emotions, and soul — empowering you to be the  orchestrator of your health and wellbeing . One of the oldest holistic forms of treatment, Medical Qigong is now being integrated into mainstream healthcare treatment plans, as more and more providers are validating its benefits.    Medical Qigong is applied to address everything fro...

Experience 2 practices that help you harness the intelligence of each chakra. According to  chakra system expert Anodea Judith , the very purpose of a crisis is to activate something important that has been lying dormant. Whether it’s a strength or a virtue, an innovation or a new perspective, Anodea affirms that something truly transformative emerges out of hardships… And when we embrace these changes, we harvest our gifts and become wiser and stronger. The chakra system serves as  a map that can help us navigate through uncertainty  — providing a profound formula for wholeness, a blueprint for manifestation, and a template for transformation. On Saturday, May 7, Anodea will share  how to use the chakra system as a profound map for your transformational journey . >> Register here for  Following the Map of the Chakras to Create a Life & World You Love << In this 60-minute free online event, you’ll discover: An open...

Experience how music can bypass the brain to connect directly w/your emotional body. It’s frustrating to feel like you’re stuck and unable to move forward in life.  It creates a toxic brew of angst, guilt, helplessness, and anger. Even as you’re struggling mightily to bring about change, you feel like your feet are locked in cement and you can’t break free. How then can you create change in the face of such resistance? Murray Hidary affirms that  music opens the door and thrusts you front and center into the present moment.   Murray, a multi-disciplinary creative visionary, composer, and artist, explains that music bypasses our normal defenses and reaches DEEP inside us, operating directly on our subconscious mind and superconscious soul. On Tuesday, May 3, Murray will take you on a  musical journey  through the vehicle of contemporary classical music and binaural beats, blended in his unique signature style. He’ll guide you throug...