Experience Your Body’s Natural Flow State Through Embodied Drumming. What is the day-to-day rhythm of your life? Is it steady, relaxed, and motivated by inspired action… or erratic, tense, and easily influenced by circumstance? How you answer will reflect how aligned you are with your inner rhythms — your innate capacity to maintain physical, mental, and emotional equilibrium… and spiritual alignment from the inside out. When we are in sync with our inner rhythms,  life is beautiful . Our intentions and desires are easier to manifest, our health is easier to optimize… … and our unique purpose and gifts are more readily at the surface of our conscious awareness, where they can be applied to our daily lives.  Too often, however, we fall out of step with ourselves — causing our dreams, health, sense of purpose, and even our connection to higher guidance to  fall out of alignment with us .   On Saturday, January 7,  wi...

Discover why Egyptian pharaohs viewed mushrooms as ‘the plant of immortality’. Mushrooms!  They are earthy, savory, versatile, and downright delicious in meals.  What you may not know is that mushrooms have been used for thousands of years for their  incredible health-promoting and medicinal properties . There are thousands of edible mushroom species in the world and approximately 250+ of them have been identified as having healing properties. East Asian traditions and Indigenous cultures have long embraced mushrooms to treat all manner of ailments — and now Westerners are  recognizing their nutritional and medicinal superpowers for the body, mind, and even the spirit .  Dr. Christopher Hobbs, renowned herbalist, research scientist, and faculty at the University of Massachusetts , believes that by incorporating mushrooms into our diets — fresh, cooked, or as dried adaptogens — we can  help prevent and transform a myriad of deb...

Explore full-spectrum breathwork from ancient & modern traditions to tone & strengthen your nervous system. During these times of intense and rapid change, it’s so helpful to know how to tap into tools  within you  to stay emotionally grounded and in control of your bodily systems.  By using both potent ancient  and  leading-edge breathwork practices, you can quickly move into a more relaxed state, where you’re likely to feel  calm, empowered, centered, present , and in touch with your inner voice. During the Shift Network’s upcoming  Breathwork Summit , you’ll discover  the next generation of breathwork practices  for lasting resilience and healing… … and  explore the power of full-spectrum breathwork, ranging from a number of  ancient Indigenous traditions to the latest science-backed techniques .  You’ll learn  what constitutes “safe” breathwork practice , w...

The vast majority of business owners have great ambitions and dreams of financial freedom.   They also have a lack of cash flow, an endless list of things to do, and no clear path through this crisis.  (Not to mention ongoing stress) Others seem to know exactly what to do.  Success comes easy for them.   Their business is GROWING despite the current chaos. Is it possible for YOU to get the same results? Here’s the thing :  These people don’t have a “magic wand.” What they do have is a business SPRING-LOADED for massive success.   And you can, too. >> Join here now if you want to attract more leads...make more sales...and stop working so hard (yes, this is possible)… There are “3 keys” you can use to… Quickly grow your sales to 7 figures in 2022 Reduce the stress of running your business Put your annoying tasks on “Auto-Pilot” so your business works for YOU Boost your confidenc...

Experience a frequency-boosting meditation to help you trust your multisensory skills. If you wish to communicate better with your inner guidance system and receive information that can help you heal yourself and others, it’s vital to clear out misperceptions and false beliefs about who you are — and what you deserve. The truth is that you are multisensory!  Which means that the intuitions you receive may arrive through many portals, ranging from a scent, to a flash of light, to an image that pops in your head.  These messages can be used to  heal yourself and others, get practical guidance on real life decisions that are before you, and provide you with the felt sense of being connected to Source at all times. On Thursday, December 15, with energy medicine healer Marie Manuchehri , you’ll   begin deciphering and trusting the energetic textures and messages within and without to sculpt the life that’s meant for you.   >> You can ...

For centuries, the ancient martial art form Tai Chi has helped people of all ages fortify their physical bodies, regain mental clarity, and access inner tranquility.  Tai Chi is often called “meditation in motion.”  Its slow, low-impact, precise elegant movements are designed to activate, balance, and harmonize opposing energies —  the yin and yang .   Tai Chi also clears the mind of distracting mental chatter through concentration and practice of the different postures. Tai Chi Master Helen Liang  affirms that a stronger, more flexible body and a mind that is focused in the present moment  enables you to face personal challenges successfully, allowing them to wash over you rather than consume you . On Tuesday, December 20, Master Helen will provide an overview of the many physical and mental benefits of the various postures, and illuminate the philosophy of Tai Chi and the Taoist principles that are its foundation. >> You can reg...

Tap heightened consciousness with the Enneagram to access your true essence. What if you had a roadmap for understanding the essence of who you are  and  what motivates the behaviors of the people around you? A personalized guide to help you embrace an expansive orientation toward your best personal, professional, and community life? The Enneagram is visually represented as a 9-point diagram, with  each point characterizing a distinct personality type .   Yet it’s so much more than that…  You can use the wisdom of the Enneagram to  expand your comprehension of yourself and our world , enabling you to  elevate your response to challenging people or situations, break destructive emotional patterns, and embrace love in new and radical ways.  This year’s  Enneagram Global Summit  takes these concepts to the next level of mastery, offering you  an exclusive package of timeless, high-quality content .  This po...

Somatic & Osteopathic Movement: A New Approach to Releasing Held Patterns of Fear & Trauma Within Your Body Osteopathic medicine reveals that every act of attention or intention to act initiates a musculoskeletal response that activates your body’s neuromuscular stress reflexes — for better or worse. These reflexes embed either a sense of calm, safety, and ease within your physiology, igniting the relaxed, health-infused state of the parasympathetic nervous system… … or the agitation, fear, and constriction of an alarmed sympathetic nervous system — which too often leads to chronic pain and conditions, mystery (idiopathic) pain, illness, and dis-ease. Osteopathic doctor Brian Siddhartha Ingle teaches that  there is one area of the body in particular that holds tremendous power over your stress reflexes and their debilitating effects : the iliopsoas muscle group, also called  the muscle of the soul . On Saturday, December 3, you’ll...