Free Breathwork Event: 5-Minute Joy Jumpstart for Peace & Health (recording & training)
Explore intentional breathwork & begin each day feeling energized Imagine starting your days feeling emotionally vibrant and full of energy, liberated from the weight of unresolved trauma and challenges, with a clear and focused mind. Wouldn’t that be transformative? Join us on to learn how you can create a foundation of emotional resilience with Breathflow, R. Christian Minson’s unique breathwork approach. It helps you navigate the chaos of modern life with more harmony and peace as you connect to your purpose and power. Register right here. Discover the 5-Minute Joy Jumpstart: Use Breathwork to Turn Trauma Into Tranquility to Enhance Your Health, Sleep & Peace of Mind Christian will guide you through his Breathflow Integrative Breathing process, the 5-Minute Joy Jumpstart , to empower you to start each day feeling relaxed, present, more joyful, and less reactive in the moment. You may even feel physical sensations like tingling as you ...