Banafsheh will share how dance can reconnect us and teach us how to hold the joys and sorrows of life in a strong, compassionate, and wide-open heart, empowering the love and goodness that connects us all as we ground ourselves in the joy of being alive.
During the event, you’ll experience this ecstatic connection for yourself during a guided dance practice that harnesses the power of presence and your body’s ability to track and free blocks… and unleash the joy that is buried beneath the stress, tension, and trauma of modern living.