Ida Rolf’s Inspired Techniques for Healthy Movement

Healthy Movement Techniques Establish New Habits to Improve Your Posture & Release Tension & Pain

You’ll experience Lael’s dynamic approach to somatic movement firsthand, including a breathwork practice to experience breathing as an act of allowing, and practices to relieve the stress that is held within your head, neck, and shoulders — all of which brings awareness to counterproductive patterns of movement.

She’ll also share how movement is connected to self-image and how we relate to each other…

… and how conscious movement can foster a more meaningful, productive, and easeful way of being in the world.

Qigong’s Subtle Movements Restore Vitality & Increase Mental Agility (Summit)

Qigong Global Summit 2023

Learn from 35 leading Qigong teachers, masters, and doctors in this year’s Qigong Global Summit, including Daisy Lee, Deng Ming-Dao, Master Chunyi Lin, Lee Holden, Lindsey Wei, Grandmaster Mantak Chia, Master Mingtong Gu, Teja Bell Rōshi, Faye Li Yip, Mark Tanaka, and many others.

Under guidance from these masters, you’ll be able to use Qigong for a wide array of healing and practical applications — including stress reduction, physical and mental fluidity, and grounding your body and inner being to navigate daily life with ease.