Learn to self-regulate your emotions through the felt sense

Learn BioDynamic Breathwork with Giten Tonkov to self-regulate your emotions through the felt sense

The six elements of Giten’s BioDynamic Breathwork practice — breath, movement, touch, sound, emotional expression, meditation — combined with the language and approach of felt sense training, can help you uncouple from emotional reactivity…
… as you bring awareness to your felt sensations, identify what you’re really feeling, and begin to shift out of non-beneficial states — physically, mentally, emotionally, and even spiritually

Calming Your Nervous System w/ Healing Stones: Free Online Event w/ Sarah Thomas

Doorways Into the Wu With Healing Stones & Crystals

If you’re looking for a way to increase your capacity for dealing with the many stressors of modern living, this event offers a clear and unique framework for how to apply the healing stones that Sarah suggests for grounding and calming…

… and gain deeper agency to find and maintain inner stability during moments of chaos, uncertainty, and challenge.

Find Joy & Renewal w/ Qigong for Women Mini-Workshop w/ Daisy Lee

Radiant Lotus Women’s Qigong for Renewal, Empowerment & Joy: Tap Into the ‘Energy of Flow’ to Cultivate New Vitality & Connection

In Radiant Lotus Women’s Qigong for Renewal, Empowerment & Joy: Tap Into the ‘Energy of Flow’ to Cultivate New Vitality & Connection, you’ll explore the energy of flow to help you release anxiety, ease conflict, and manage day-to-day stresses with greater calm.

Science of Sound Healing: Design Your Own Sound Bath (Free Event!)

Explore the Physics of Sound for Healing Yourself & Others How to Use Frequency, Vibration & Harmonics to Dissolve Dense Energy & Attain Higher States of Awareness

In Explore the Physics of Sound for Healing Yourself & Others: How to Use Frequency, Vibration & Harmonics to Dissolve Dense Energy & Attain Higher States of Awareness with David Gibson…

… you’ll explore the physics of sound and the elements of sound healing — including vibration, harmonics, and frequency — and learn how you can use them to perform transformational sound healings for yourself and others.

Free Event: Heal Yourself Beyond Western Medicine (Dr. Elena Villanueva)

Learn the art of self-healing beyond Western medicine

Join us on Thursday, May 16, for a special one-hour event as Dr. V shares how you can become your own doctor and healer when you alchemize your body’s own healing potential — using her proven combination of daily nutritional, physical, and mindfulness practices to support and accelerate the healing process.

In the hour-long event, Healing Beyond Western Medicine, with Dr. Elena Villanueva, CEO of Modern Holistic Health and co-author of The Longevity Code…

… you’ll explore Dr. V’s groundbreaking holistic healing approach that combines Newtonian-based sciences of data collection and assessment with quantum science techniques — so you can cultivate emotional health and radiant wellbeing.

Simple & Powerful EFT Tapping Exercise Raising Brainwaves of Positive Emotions

Join Dawson Church to learn simple EFT tapping exercise to promote the brainwave frequency of positive emotions

In Discover Mind-to-Matter Science: Train Your Brainwaves to Transform Your Health & Create Your Own Reality, you’ll experience an EFT (Emotional Freedom Techniques) exercise for quickly releasing the chemical charge of negative thinking to promote the beneficial brainwave frequency of positive emotions.

Free Qigong Event: Master Ancient Shaolin Practice for Inner Strength & Rejuvenation

Discover the 4 Cycles of Shaolin Qigong: Practice an Ancient Movement Meditation That Protects Your Strength, Resilience & Immunity

Learn how Four Cycles Qigong is done with simple breathing and mudras as a moving meditation. This engages the entire body, enhancing circulation and flexibility, and promoting the smooth flow of Qi through the meridians.

Legend has it that the great spiritual master Bodhidharma introduced the Four Cycles to Shaolin monks, rejuvenating their bodies and minds. Now Robert brings you this ancient practice that’s designed to strengthen your Guardian Qi and connect you with the essence of your being.

Unlock Healing & Higher Consciousness with Sound Vibrations

How sound healing can help you discover the specific frequencies and timbres of each chakra — and raise your energy body vibration

In The Vibration of Healing & Consciousness: How Frequencies, Sounds, Music & Intention Transform Your Body, Emotions & Brainwaves with David Gibson…

… you’ll experience the power of sound and vibration, and uncover the healing frequency you need most right now — to reduce pain, calm anxiety, heal disease, and raise your consciousness.

Reprogramming Your Brain to Dramatically Transform Your Health

Reprogramming your brain to dramatically transform your health

Join Brandy on Tuesday, March 5 for a brand-new hour-long event as she explores how repatterning the way your mind responds to emotional connections, energy, and the relationships in your life can unlock your body’s self-healing ability.

Unlock Your Intuition by Attuning to The Higher Vibrations of Life for Empaths & HSPs

Tune In & Turn Up Your Intuition, Use your Empathy and Sensitivity to Merge into the Vibration of Oneness Consciousness & Overcome Turmoil

Join us on Saturday, February 24, for Tune In & Turn Up Your Intuition: Use your Empathy and Sensitivity to Merge into the Vibration of Oneness Consciousness & Overcome Turmoil, a free online event with Rob Schwartz, a between-life soul regression hypnotist, and his wife, co-teacher, and channeler Liesel Fricke.

With Rob and Liesel, you’ll raise your vibration through unity consciousness and the loving wisdom of the Beings of Light to accelerate your ascension, access more expansive frequencies, and catalyze the healing potential of your empathic and intuitive gifts.