If you’re suffering from trauma, PTSD, heart rate variability, or other stress-related symptoms, it’s likely that your vagus nerve has been compromised — resulting in imbalances in your system.
This is your opportunity to receive easy yet potent energy medicine exercises that tap into your vagus nerve to relax and restore your mind, body, and spirit.
Ayurvedic philosophy shows us how to tap into our most subtle and powerful self, as well as our life’s purpose, or dharma.
It helps us shift physical and emotional patterns to find balance, better our health, and connect with the healing power of our own spirituality.
John teaches that Ayurvedic principles of conscious longevity can not only boost your immunity and capacity for joy, but provide an approach to your health, and life, that can help you stay calm and rooted in who you truly are…