Experience 3 easy energy medicine exercises to restore you in mind, body, and spirit.
In times of stress or upheaval, is it difficult for you to find a soft place to land? To tap into any sense of peace and relief as you navigate anxiety-provoking circumstances?
Many of us are working so hard to maintain, that all our energy is spent on just getting through the day. We’re locked into survival mode, our nervous system overtaxed, with no way to nourish or replenish ourselves, or consider how we might actually thrive.
According to Dr. Melanie Smith, Doctor of Oriental Medicine and Eden Energy Medicine Advanced Practitioner, you can rewrite the imprinted patterns that trauma and stress leave on your nervous system — to reclaim your health and take back your personal power.
It all starts with a deeper understanding of the vagus nerve — which transmits sensory signals from the brain to the gut, liver, heart, and lungs, and then back to your brain — and learning how to harness its power to unlock radiant health and emotional wellbeing.
On Saturday, March 12, Dr. Melanie will show you how to combine energy medicine practices with sound healing to tone your vagus nerve and relieve anxiety, enhance self-love, and boost your physical, mental, and emotional wellbeing.
>> Register here for The Vagus Nerve’s Pathway to Power: Ease Stress, Improve Sleep & Balance Your Nervous System <<
In this free online event, you’ll discover:
- The power of the vagus nerve — how it functions, and why it’s essential to your health and wellbeing
- The Peace Maker, a potent self-care practice that focuses on your vagus nerve to reduce stress and anxiety
- The Melatonin Booster, an energy medicine technique to improve your sleep
- The Autonomic Reset Hold exercise to balance your sympathetic nervous system with the parasympathetic nervous system
- How sound healing and toning can calm and support your vagus nerve
If you’re suffering from trauma, PTSD, heart rate variability, or other stress-related symptoms, it’s likely that your vagus nerve has been compromised — resulting in imbalances in your system.
To restore good vagal tone, Dr. Melanie will lead you through three self-care techniques you can use anytime, anywhere to reduce stress, calm your nervous system, improve sleep, and ameliorate your digestion — the Peace Maker, the Melatonin Booster, and the Autonomic Reset Hold exercise.
You’ll not only be able to continue these practices on your own, you can easily share them with others in your life, both personally and professionally.
In The Vagus Nerve’s Pathway to Power: Ease Stress, Improve Sleep & Balance Your Nervous System with Dr. Melanie Smith…
… you’ll combine energy medicine practices with sound healing to tone your vagus nerve and relieve anxiety, enhance self-love, and boost your physical, mental, and emotional wellbeing.