Dr. John Douillard, DC, recognized leader in the fields of natural health and Ayurveda, shares that dedicating just a few minutes each day to practicing deliberate, deep-breathing exercises can significantly counteract the negative effects of breathing incorrectly.
Doing so can enhance your body’s ability to oxygenate cells, remove toxins, and support vital organ functions.
You’re invited to join us Thursday, June 20, at 5:30pm Pacific, for a new 60-minute event during which Dr. John will share with you the power of combining ancient Vedic breathing practices with modern scientific insights to help you breathe more optimally.