Explore a unique physiological approach to healing that activates your body’s natural reflexes to alleviate deeply held stress, tension, and trauma — while bolstering your built-in capacity for regulating your own wellbeing.
Through TRE, you develop the ability to regulate intense feelings, putting you back in control…
… and helping you live with a sense of ease, joy, love, and connection.
As you gain new tools for transforming the difficult emotions and imprints of your birth story into sources of strength and clarity… Ashanna and Dana hope you’ll come to view the entire context of your life as a holy curriculum.
From there, an empowered sense of vulnerability is free to emerge and guide you to who you were always meant to be.
In Dr. Judith Orloff’s Keys to Being a Healthy Empath: Practices for Protection, Surrender & Listening to Your Intuition During Stressful Times, you’ll experience a shielding practice to protect yourself from negative, stressful, toxic, or intrusive energies — and feel more centered, happy, and energized.