The six elements of Giten’s BioDynamic Breathwork practice — breath, movement, touch, sound, emotional expression, meditation — combined with the language and approach of felt sense training, can help you uncouple from emotional reactivity…
… as you bring awareness to your felt sensations, identify what you’re really feeling, and begin to shift out of non-beneficial states — physically, mentally, emotionally, and even spiritually
Cultivate Your Inner Vision & Better Eyesight w/ Interoception
Join us on Tuesday, December 12, for osteopathic doctor Brian Siddhartha Ingle’s free online event, Use Interoception to Improve Your Eyesight and “See” Into Your Health: Gain Insights About Your Physical Health & Wellbeing Using a New Somatic Formula for Self-Healing…
… where you’ll unlock the profound connection between health and what we see and feel within us using interoception and the powerful clinical practices of biodynamic osteopathy to improve your sight and optimize your overall health.
Heal & Release Tension & Trauma w/ BioDynamic Breathwork
In Clearing Trauma Through BioDynamic Breathwork: Practices for Opening Your Heart, Releasing Fear & Finding Emotional Peace with Giten Tonkov…
… you’ll discover how to release the pent-up effects of trauma and heal the tension in your body and mind using the healing power of BioDynamic Breathwork — to find a peaceful, safe, and positive place within.
Discover how BioDynamic Breathwork can Help You Feel Happy & Hopeful Again
In Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear & Find Emotional Peace, you’ll travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments, and soothing the wounded ego.