In these uncertain and turbulent times, we’re all bound to be holding strong feelings… perhaps some we’re not even aware of. And if you’re like many, you may even be feeling shame about feeling joy — in the midst of all the suffering across the globe.
During this special hour you’ll discover how to use simple dance movements to unlock stuck emotions, express difficult feelings, open to joy, and start feeling the liberating abandon of being who you truly are.
In Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear & Find Emotional Peace, you’ll travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments, and soothing the wounded ego.
In The Feldenkrais Method® for Your Wellbeing: Somatic Practices to Reawaken Your Flexibility & Boost Your Resilience, you’ll receive subtle, yet powerful Feldenkrais practices to calm your nervous system, increase your breathing capacity, and diminish pain.
In Dr. Judith Orloff’s Keys to Being a Healthy Empath: Practices for Protection, Surrender & Listening to Your Intuition During Stressful Times, you’ll experience a shielding practice to protect yourself from negative, stressful, toxic, or intrusive energies — and feel more centered, happy, and energized.
In Indigenous Plant Medicine Rituals for Purification & Protection: Experience the Power of Smudging & Limpias to Cleanse Your Energetic & Physical Space, you’ll purify your physical space, raise your vibration, dispel negativity, and reconnect to your spirit with Adriana’s ancient cleansing ritual, guided visualization, and meditation practice.
In Enter Into the Heart Through Chanting Practice with Krishna Das: A Kirtan Musical Experience to Find Loving Presence & Peace of Mind, Krishna Das will show you how chanting can help you come home to your Self, move more deeply into your heart, and release and transform the negative stories you believe about yourself and the world.
And with the use of NLP you can eliminate phobias, you can change basic preferences (as not liking chocolate anymore) or you can even cure wounds from the past, as those from childhood. It’s effective. It works well, and it’s endorsed by some of the best-known authors in the world. Tony Robbins built his career and success on NLP and if you run a survey amongst successful people, you’ll see that many of them are NLP practitioners or masters.