Be guided by Lee in several Slow Method Qigong practices during his free online event, Qigong & the Power of Slow: The Counterintuitive Path to Longevity, Vitality & Emotional Balance, this Saturday…
… including a Qigong movement meditation and breathwork practice that activates the Vagus nerve to calm your nervous system and instill a felt sense of calm and peace within. Register here.
During the event, Marisa will guide you through a seated practice called “The Sea of Tranquility,” where you’ll open your chest and the fire meridians that connect to the shen — to tap into your heart’s energy and cultivate self-love. This calming practice features breathwork and a self-massage of your body’s tranquility point, CV17.
In Radiant Lotus Women’s Qigong for Renewal, Empowerment & Joy: Tap Into the ‘Energy of Flow’ to Cultivate New Vitality & Connection, you’ll explore the energy of flow to help you release anxiety, ease conflict, and manage day-to-day stresses with greater calm.
Qigong Grandmaster Mantak Chia will share an overview of the process for cultivating compassion Qi during his free online event, Explore Healing Love Qigong: The Taoist Path to Alchemize Arousal Energy for a Healthy Brain, Vitality & Joy, this Thursday, May 30, at 5:30pm Pacific. Register here to join us.
Learn how Four Cycles Qigong is done with simple breathing and mudras as a moving meditation. This engages the entire body, enhancing circulation and flexibility, and promoting the smooth flow of Qi through the meridians.
Legend has it that the great spiritual master Bodhidharma introduced the Four Cycles to Shaolin monks, rejuvenating their bodies and minds. Now Robert brings you this ancient practice that’s designed to strengthen your Guardian Qi and connect you with the essence of your being.
Register to join Daisy on Tuesday, March 12 for a special event with the Shift Network as she shares how the wisdom and wellbeing of animals first inspired China’s renowned master physician Hua Tuo to create the joyful practice of 5-Animal Qigong 1,800 years ago.
Join Qigong teacher Matthew Cohen’s free online event, Actualize Your Intentions With the 3 Pillars of Qigong: Explore a Fusion of Medical, Martial & Spiritual Practices for Increased Energy, Resilience & Strength…
… where you’ll explore an inspiring multidisciplinary approach to Qigong that increases your functional capacity, empowers your goals, and primes your mind, body, and spirit for strength, compassion, resilience, and peace.
Meet Qigong Master Faye Li Yip’s & Experience a Cascade of Healing With Ba Duan Jin Qigong: Deepen Your Qi Sensations for Balance & Rejuvenation.
Harness your inner sensations and feel the Qi surging through your body through the mindful movements of Ba Duan Jin Qigong…
… a powerful practice for harmonizing mental and emotional energy, balancing your body systems, and generating rejuvenating energy where it’s needed most.
Join us for Qigong expert Dr. Roger Jahnke’s free online event, Explore Qi Medicine for Harmonizing the “Heart-Mind”: Experience an Ancient Qigong Practice for Emotional Peace & Spiritual Liberation…
… where you’ll discover the profound healing power of ancient Qigong practices and philosophy to better alchemize and uplevel stagnant, unhealthy, and unhelpful mental and emotional energy.
Dr. Roger will be sharing some of his most revitalizing and uplifting techniques for activating the “heart-mind” that will help you shift out of health-depleting patterns into a calm yet energized state of being that fosters clarity, peace, greater mobility, and inspiration.
In Discover “Timeless Body” Qigong: Practices for Slowing Aging, Boosting Your Energy & Balancing Hormones for Ageless Health & Beauty with Deborah Davis…
… you’ll learn how you can heal and prevent disease, eliminate hot flashes, revitalize your libido, and much more as you age — with Qigong designed for a woman’s body.