Christian will guide you through his Breathflow Integrative Breathing process, the 5-Minute Joy Jumpstart, to empower you to start each day feeling relaxed, present, more joyful, and less reactive in the moment. You may even feel physical sensations like tingling as you cultivate greater awareness of your physical being,
When you practice it regularly, you’ll gently integrate your unexpressed emotions and energy, while increasing the awareness of how your breath is flowing (or not flowing).
In Qigong Sounds for Emotional Relief: Shift Unhealthy Emotional Patterns Into Peace & Joy Using Voice, Energy & Movement with Master Mingtong Gu…
… you’ll discover practical tools to address your underlying emotional patterns and stagnant energies by creating holistic emotional healing using Qigong sound healing to open your heart and enhance your emotional, physical, mental, and spiritual wellbeing.
Beatrice Chestnut, Enneagram teacher and psychotherapist, says the Enneagram may be able to help you create a personal breakthrough by deepening your understanding of the aspects of your personality that support and prevent transformation.
Beatrice at this free online event will explore how working with this ancient personality typing tool can propel your evolution forward by unveiling your blocks and your gifts, and expanding your capacity for self-love and acceptance.
Experience a Guided Andean Cosmovision Energy Practice for Communion With the Natural World
… Elizabeth Jenkins, an anointed teacher of the Inka Nature Wisdom Tradition of the Q’ero people of South America, will guide you in an exploration of Andean cosmovision and the teachings and practices of the Q’ero people, which can help you discover who your nature parents are.
Elizabeth will explain why the Q’eros see this spiritual connection and the accompanying wisdom as essential for achieving wholeness, happiness, and fulfillment. Not having a real relationship with your nature parents leaves a feeling of disconnection and lack of inner resources.
You’re invited to join us Tuesday, August 20, at 5:30pm Pacific, for a new 60-minute event during which Chanchal will share with you how you can harness the healing potential of trees by making and using a simple, safe, and effective tree-based remedy that you can use daily.
Learn safe techniques for infusing evergreen tops to produce oils, honeys, and liqueurs. From setting up maceration to straining and labeling the finished products, you’ll discover effective plant extraction methods essential for herbal remedy preparation.
In Tap Into Your Key Energy Code to Help You Weather Life’s Storms: Find the Universal Intelligence Within to Stay Grounded in Grace Under Any Circumstance, you’ll discover how to embrace the cosmic, universal being you truly are, so that you can tap into your energetic potential to co-create the life and future you truly want. Experience how it feels to rewire your neurocircuitry, stop thinking of yourself as a personality, and start thinking of yourself as a soul during Dr. Sue’s guided practice — and reclaim lost parts of your soul that hold keys to your signature frequency
During this same Qi Circles practice, Master Lu will guide you step-by-step to unlock your wrist, elbow, shoulder, and waist — until your entire body moves with the grace of oneness, just as you operate as part of the universe itself.
Join Master Lu to learn how you can balance your liver Qi and access deep inner healing with the power of Wu Ming Qigong — and experience peace, calm, and a sense of flow with its slow, rhythmic movements.
Gain an understanding of the importance of the three pillars of health — diet, sleep, and exercise. Misalignment in these areas — especially over the weekend when people tend to eat, drink, and sleep in much different ways than they do during the week — can lead to what’s called “Social Jet Lag.”
Your eyes will also be opened to the fact that alignment is not just about following a schedule, but about returning again and again to a way of life that supports and nurtures your holistic wellbeing.
A pioneer in organic farming and herbalist communities for the past 40 years, Jane is the founder of Four Elements Organic Herbals. Her chakra garden was created on a 130-acre certified organic farm in the Wisconsin Baraboo Hills, a forested sanctuary in one of the most ancient rock outcrops in North America.
From there, she teaches others how to live in the supportive embrace of the magnificent matrix of Earth and the Cosmos through herbal remedies that align with the complex needs of our body systems and spirits.
