Free Qigong Event: Master Ancient Shaolin Practice for Inner Strength & Rejuvenation

Discover the 4 Cycles of Shaolin Qigong: Practice an Ancient Movement Meditation That Protects Your Strength, Resilience & Immunity

Learn how Four Cycles Qigong is done with simple breathing and mudras as a moving meditation. This engages the entire body, enhancing circulation and flexibility, and promoting the smooth flow of Qi through the meridians.

Legend has it that the great spiritual master Bodhidharma introduced the Four Cycles to Shaolin monks, rejuvenating their bodies and minds. Now Robert brings you this ancient practice that’s designed to strengthen your Guardian Qi and connect you with the essence of your being.

Winter Exercise at Home w/ Qigong/Tai Chi Medicine Master Dr. Roger J.

Qigong medicine with expert Roger Jahnke

Join us for Qigong expert Dr. Roger Jahnke’s free online event, Explore Qi Medicine for Harmonizing the “Heart-Mind”: Experience an Ancient Qigong Practice for Emotional Peace & Spiritual Liberation…

… where you’ll discover the profound healing power of ancient Qigong practices and philosophy to better alchemize and uplevel stagnant, unhealthy, and unhelpful mental and emotional energy.

Dr. Roger will be sharing some of his most revitalizing and uplifting techniques for activating the “heart-mind” that will help you shift out of health-depleting patterns into a calm yet energized state of being that fosters clarity, peace, greater mobility, and inspiration.

Release Trauma of Your Birth Story with Feminine Breathwork Practices

explore where breath and your birth story meet — and influence your health, relationships, sense of self, ability to attract abundance, and more

As you gain new tools for transforming the difficult emotions and imprints of your birth story into sources of strength and clarity… Ashanna and Dana hope you’ll come to view the entire context of your life as a holy curriculum.

From there, an empowered sense of vulnerability is free to emerge and guide you to who you were always meant to be.

Awakening Into Higher Consciousness by Living an Enneagram-Informed Life

Awakening Into Higher Consciousness by Living an Enneagram-Informed Life An Introduction to the Foundations of the Enneagram

When you walk away from this inspirational hour with Russ and Jessica, you’ll likely have a whole new willingness to look more deeply and then deeper still into the depths of your being — the depths of your soul — both through intensive wisdom teachings… and by staying present, moment by moment, as you experience practices and processes designed to help you find your authentic self, again and again.