Sound Therapy Exercise & Healing Musical Instruments to Stop Pain Stress Depression

Experience Sound Therapy Exercise Musical instruments for body healing stop pain stress depression

When your body is free of pain and able to move fluidly, without stiffness, your mind will nestle into a deeper level of peace and serenity.

Western medicine has embraced “music as medicine” as a clinical specialty after establishing that the body’s healing mechanisms are optimally supported by certain frequencies.

During this inspiring hour, you’ll be guided to stimulate your vagus nerve while sonically bathed in “The Dream of the Blue Whale,” a beautiful and etheric song containing frequencies as low as 12 Hz — ideal for supporting healing and reducing chronic inflammation as your body melts into deep relaxation

Experience Somatic Movement to Express Your Feelings & Embody Emotional Freedom

Somatic Healer Bernadette Pleasant will show you how you can perform intuitive, freeform dance movements to the beat of a drum, to get your focus off of your repetitive thoughts and into the wise and healing sensations of your body.

In these uncertain and turbulent times, we’re all bound to be holding strong feelings… perhaps some we’re not even aware of. And if you’re like many, you may even be feeling shame about feeling joy — in the midst of all the suffering across the globe.

During this special hour you’ll discover how to use simple dance movements to unlock stuck emotions, express difficult feelings, open to joy, and start feeling the liberating abandon of being who you truly are.

Discover how to Communicate with the Spirit World through Mediumship

Communicate Soul to Soul With the Spirit World with Suzanne Giesemann

Discover how soul-to-soul communication naturally expands your access to guidance from other realms… so you can connect not only with ancestors, but with well-known historical figures, pets who have passed, spirit animals, archetypes, archangels, and beings you may have glimpsed in a dream or in your own near-death experience.

Discover how BioDynamic Breathwork can Help You Feel Happy & Hopeful Again

Clearing Trauma Through BioDynamic Breathwork with Giten Tonkov

In Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear & Find Emotional Peace, you’ll travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments, and soothing the wounded ego.

How Enneagram Type Can Help You Unearth Your True Essence and Unique Gifts

In Illuminate the Shadow of Your Enneagram Type: Access Greater Self-Understanding, Resilience & Compassion to Better Navigate Your Life, you’ll explore the shadow sides of the Enneagram types for greater self-awareness, inner peace, and compassion — for yourself and others during these difficult times.

In Illuminate the Shadow of Your Enneagram Type: Access Greater Self-Understanding, Resilience & Compassion to Better Navigate Your Life, you’ll explore the shadow sides of the Enneagram types for greater self-awareness, inner peace, and compassion — for yourself and others during these difficult times.