If you’re suffering from trauma, PTSD, heart rate variability, or other stress-related symptoms, it’s likely that your vagus nerve has been compromised — resulting in imbalances in your system.
This is your opportunity to receive easy yet potent energy medicine exercises that tap into your vagus nerve to relax and restore your mind, body, and spirit.
Explore a unique physiological approach to healing that activates your body’s natural reflexes to alleviate deeply held stress, tension, and trauma — while bolstering your built-in capacity for regulating your own wellbeing.
Through TRE, you develop the ability to regulate intense feelings, putting you back in control…
… and helping you live with a sense of ease, joy, love, and connection.
In Discover Hive Christianity for Your Spiritual Illumination: A New Vision for Spiritual Practice — Integrating Indigenous Wisdom, Earth Stewardship & Forgotten Rituals with Rev. Dr. Hillary Raining…
… you’ll receive a profound vision for the next evolution of Christianity and experience a 5-step guided practice to cultivate deep peace and greater awareness — empowering you to use your spiritual gifts for growth and transformation.
Dr. Siegel will introduce the plane of possibility and share how the breath is integral to tapping your human potential in alignment with your highest self through presence and integration.
Jessica will then guide you through a breathwork practice in which you’ll discover the plane of embodied presence in action — from practical self-care to awakened consciousness and self-actualization.
You’ll recognize that you can optimize every moment of your life by accessing the vitality and intelligence within by embodying your breath — which is connected to everything around you.
Like Tai Chi, Yi Quan is both a healing art and a valuable technical resource for martial artists. Yet, unlike Tai Chi, it does not require learning a long and complex choreography. In this sense, it’s more like Qigong.
However, body training is only half the answer. Yi Quan also includes sophisticated methods of healing imagery to train mental focus, relaxation, inner peace, and connection with nature. And while this may involve courageous self-exploration and facing inner resistance to change, the outward impacts are numerous and consequential!
You’ll learn what constitutes “safe” breathwork practice, who’s qualified to offer breathwork professionally, and how ethical practice is monitored in this burgeoning and diverse field. The various techniques that will be presented are easy to learn and non-invasive, and you can use them at home for free. Like a dedicated healer, the breath is always available to you — accessing it doesn’t require fancy equipment or physical prowess.
Tao means flow and movement of the entire Universe. Ming-Dao will share how Qigong can help you improve your mind, body, and spirit so you can merge the Universe’s flow with the flow and trajectory of your own life.
Explore Bone Breathing, a standing meditation practice from Huashan Qigong — a wisdom and movement system that helps you achieve greater flexibility, strength, range of motion, circulation of Qi, a fully engaged mind, and a longer life.
Have you ever wondered if you’re an HSP, empath, or intuitive?
Throughout your life, have you found yourself attuned to the emotions and energy (both positive and negative) of others?
And once you’ve assimilated energy that’s not your own, do you feel overwhelmed, stressed, or depleted?
Or, do you identify as a sensitive… and are looking for tools to hone your sensitivity into your superpower and step into your true purpose?
You’re invited to join the Empaths, Sensitives & Intuitives Summit October 17-21 to watch live.
As Eileen teaches, we hold the chaotic energies and vibrational dissonance of our heavy emotions throughout our body.
And as you’ll discover, this proven sound-healing modality actually harmonizes the optimal flow of your electromagnetic energy, enhancing your immunity and promoting an overall state of wellbeing.
If you’ve ever experienced Eileen’s virtual biofield tunings, you know that they also feel really good, generally providing a soothing state of relaxation and calm…
Ayurveda shows you how to slow down and free yourself from undesirable emotional patterns, helping you become less reactive to stressful situations and people…
… so you can fulfill your life’s purpose and maintain a sense of balance and equilibrium as you age.
Join us to hear how you can introduce the ancient philosophy and practices of Ayurveda into your daily life — and experience less stress, better digestion and sleep, and healthier aging.