Qigong’s 8 Cycles Movement is a series of gentle exercises you can safely practice to energize your body, calm your mind, activate your energy centers, and massage your internal organs — leaving you feeling nourished and invigorated so you can live a healthier, more vibrant life.
Mind-calming & Heart-expanding Benefits of a Daily Chanting Practice
In Open Your Inner Sanctuary With the Power of Devotional Chanting: Find Empowerment & Inspiration Inside a Daily Practice of Kirtan & Mantra with beloved seeker and chantress Nina Rao…
… you’ll discover a loving, empowering place that already exists within you through the practice of devotional chanting — an experience made richer as you learn about the roots and tradition of kirtan.
Combine Energy Medicine & Spiritual Psychology + Frequency-Boosting Practices
When you join Mary for this complimentary online event, you’ll discover energy medicine practices that can help you consistently sustain your inner light and the healthy, high-frequency vibration your energy field requires to reveal and manifest your soul’s desires.
Join Event w/ 30 Top Qigong Teachers – Boost Longevity, Vitality, Emotional Balance
In this experiential summit, you’ll discover simple practices for taking better energetic care of your body, mind, and emotions — generating harmony, equanimity, and reconnection with yourself and nature.
You’ll be in good hands with summit host Sharon Smith, who’s been practicing Qigong, Tai Chi, and other Taoist spiritual and healing arts for more than 40 years, and teaching them for nearly as long…
As well as with special guest hosts Daisy Lee, the founder and principal teacher of Radiant Lotus Qigong… and Lee Holden, a celebrated Qigong, meditation, and Tai Chi instructor.
Combine Energy Medicine Practices & Sound Healing to Enhance Wellbeing
If you’re suffering from trauma, PTSD, heart rate variability, or other stress-related symptoms, it’s likely that your vagus nerve has been compromised — resulting in imbalances in your system.
To restore good vagal tone, Dr. Melanie will lead you through three self-care techniques you can use anytime, anywhere to reduce stress, calm your nervous system, improve sleep, and ameliorate your digestion — the Peace Maker, the Melatonin Booster, and the Autonomic Reset Hold exercise.