Be guided by Lee in several Slow Method Qigong practices during his free online event, Qigong & the Power of Slow: The Counterintuitive Path to Longevity, Vitality & Emotional Balance, this Saturday…
… including a Qigong movement meditation and breathwork practice that activates the Vagus nerve to calm your nervous system and instill a felt sense of calm and peace within. Register here.
These powerful practices are designed to help you “add more life to your life” by harmonizing your body’s energy and emotions with the natural forces around you.
Imagine knowing the precise movements, practices, and rituals you can do to open the energetic channels in your body and receive energy from the heavens and the Earth…
… transforming negative emotions into positive healing forces that can uplevel your health and spiritual wellbeing.
During the event, Marisa will guide you through a seated practice called “The Sea of Tranquility,” where you’ll open your chest and the fire meridians that connect to the shen — to tap into your heart’s energy and cultivate self-love. This calming practice features breathwork and a self-massage of your body’s tranquility point, CV17.
In Qigong Sounds for Emotional Relief: Shift Unhealthy Emotional Patterns Into Peace & Joy Using Voice, Energy & Movement with Master Mingtong Gu…
… you’ll discover practical tools to address your underlying emotional patterns and stagnant energies by creating holistic emotional healing using Qigong sound healing to open your heart and enhance your emotional, physical, mental, and spiritual wellbeing.
During this same Qi Circles practice, Master Lu will guide you step-by-step to unlock your wrist, elbow, shoulder, and waist — until your entire body moves with the grace of oneness, just as you operate as part of the universe itself.
Join Master Lu to learn how you can balance your liver Qi and access deep inner healing with the power of Wu Ming Qigong — and experience peace, calm, and a sense of flow with its slow, rhythmic movements.
In Radiant Lotus Women’s Qigong for Renewal, Empowerment & Joy: Tap Into the ‘Energy of Flow’ to Cultivate New Vitality & Connection, you’ll explore the energy of flow to help you release anxiety, ease conflict, and manage day-to-day stresses with greater calm.
Qigong Grandmaster Mantak Chia will share an overview of the process for cultivating compassion Qi during his free online event, Explore Healing Love Qigong: The Taoist Path to Alchemize Arousal Energy for a Healthy Brain, Vitality & Joy, this Thursday, May 30, at 5:30pm Pacific. Register here to join us.
In Discover Mind-to-Matter Science: Train Your Brainwaves to Transform Your Health & Create Your Own Reality, you’ll experience an EFT (Emotional Freedom Techniques) exercise for quickly releasing the chemical charge of negative thinking to promote the beneficial brainwave frequency of positive emotions.
Learn how Four Cycles Qigong is done with simple breathing and mudras as a moving meditation. This engages the entire body, enhancing circulation and flexibility, and promoting the smooth flow of Qi through the meridians.
Legend has it that the great spiritual master Bodhidharma introduced the Four Cycles to Shaolin monks, rejuvenating their bodies and minds. Now Robert brings you this ancient practice that’s designed to strengthen your Guardian Qi and connect you with the essence of your being.
Learn Synergizing Herbs & Nutraceuticals for Full-Body Health: Proven Ways to Optimize the Potency of Your Supplements, Vitamins & Herbal Remedies…
… a free online event with master herbalist David Crow where you’ll discover how potentizing herbs with nutraceuticals by combining them can help you take your self-care regimen to a higher level of treatment and prevention and consistently optimize your health holistically.
David teaches that herbs and nutraceutical products can be safely synergized and potentized following the principles of Ayurvedic and Chinese medicines — and help us obtain ongoing full-body health.