Be guided by Lee in several Slow Method Qigong practices during his free online event, Qigong & the Power of Slow: The Counterintuitive Path to Longevity, Vitality & Emotional Balance, this Saturday…
… including a Qigong movement meditation and breathwork practice that activates the Vagus nerve to calm your nervous system and instill a felt sense of calm and peace within. Register here.
The six elements of Giten’s BioDynamic Breathwork practice — breath, movement, touch, sound, emotional expression, meditation — combined with the language and approach of felt sense training, can help you uncouple from emotional reactivity…
… as you bring awareness to your felt sensations, identify what you’re really feeling, and begin to shift out of non-beneficial states — physically, mentally, emotionally, and even spiritually
Christian will guide you through his Breathflow Integrative Breathing process, the 5-Minute Joy Jumpstart, to empower you to start each day feeling relaxed, present, more joyful, and less reactive in the moment. You may even feel physical sensations like tingling as you cultivate greater awareness of your physical being,
When you practice it regularly, you’ll gently integrate your unexpressed emotions and energy, while increasing the awareness of how your breath is flowing (or not flowing).
You’re invited to join us Tuesday, August 20, at 5:30pm Pacific, for a new 60-minute event during which Chanchal will share with you how you can harness the healing potential of trees by making and using a simple, safe, and effective tree-based remedy that you can use daily.
Learn safe techniques for infusing evergreen tops to produce oils, honeys, and liqueurs. From setting up maceration to straining and labeling the finished products, you’ll discover effective plant extraction methods essential for herbal remedy preparation.
A pioneer in organic farming and herbalist communities for the past 40 years, Jane is the founder of Four Elements Organic Herbals. Her chakra garden was created on a 130-acre certified organic farm in the Wisconsin Baraboo Hills, a forested sanctuary in one of the most ancient rock outcrops in North America.
From there, she teaches others how to live in the supportive embrace of the magnificent matrix of Earth and the Cosmos through herbal remedies that align with the complex needs of our body systems and spirits.
If you’re looking for a way to increase your capacity for dealing with the many stressors of modern living, this event offers a clear and unique framework for how to apply the healing stones that Sarah suggests for grounding and calming…
… and gain deeper agency to find and maintain inner stability during moments of chaos, uncertainty, and challenge.
In Radiant Lotus Women’s Qigong for Renewal, Empowerment & Joy: Tap Into the ‘Energy of Flow’ to Cultivate New Vitality & Connection, you’ll explore the energy of flow to help you release anxiety, ease conflict, and manage day-to-day stresses with greater calm.
Join us for this free 60 min online event to learn about microdosing and the addictive potential (or none) of the various psychedelics, so you can begin to discern which medicinal path might be the most comfortable, safe, and effective for your wellness journey. Because Dr. Hobbs’ knowledge is based on scientific research, clinical trials, and extensive personal experience, he holds a great deal of information and an extraordinary level of wisdom about how each of these psychedelics work on your brain…
… including where to find them, the most effective settings in which to use them, and ways to find trained and experienced facilitators to walk you through the journeys of each.
In Explore the Physics of Sound for Healing Yourself & Others: How to Use Frequency, Vibration & Harmonics to Dissolve Dense Energy & Attain Higher States of Awareness with David Gibson…
… you’ll explore the physics of sound and the elements of sound healing — including vibration, harmonics, and frequency — and learn how you can use them to perform transformational sound healings for yourself and others.
In Discover Mind-to-Matter Science: Train Your Brainwaves to Transform Your Health & Create Your Own Reality, you’ll experience an EFT (Emotional Freedom Techniques) exercise for quickly releasing the chemical charge of negative thinking to promote the beneficial brainwave frequency of positive emotions.