You can use Quantum-Touch in tandem with all other healing modalities, including Western medicine. Its efficacy has been attested to by physicians, acupuncturists, chiropractors, and other healing professionals.
As your perspective shifts, you’ll learn to accelerate the healing of self and others, tune in to life’s synchronicities more deeply, and attract greater success and love into your life.
You’ll learn why, regardless of what ails you, all roads lead back to your digestive system, which has a hand in regulating every other system in your body…
… and how aligning mentally, emotionally, and physically with your dosha through nutrition and your daily habits helps you gain access to the full potential of your senses — including “the sixth sense,” the portal to higher consciousness.
If you’re suffering from trauma, PTSD, heart rate variability, or other stress-related symptoms, it’s likely that your vagus nerve has been compromised — resulting in imbalances in your system.
This is your opportunity to receive easy yet potent energy medicine exercises that tap into your vagus nerve to relax and restore your mind, body, and spirit.
Explore a unique physiological approach to healing that activates your body’s natural reflexes to alleviate deeply held stress, tension, and trauma — while bolstering your built-in capacity for regulating your own wellbeing.
Through TRE, you develop the ability to regulate intense feelings, putting you back in control…
… and helping you live with a sense of ease, joy, love, and connection.
As you gain new tools for transforming the difficult emotions and imprints of your birth story into sources of strength and clarity… Ashanna and Dana hope you’ll come to view the entire context of your life as a holy curriculum.
From there, an empowered sense of vulnerability is free to emerge and guide you to who you were always meant to be.
Dr. Siegel will introduce the plane of possibility and share how the breath is integral to tapping your human potential in alignment with your highest self through presence and integration.
Jessica will then guide you through a breathwork practice in which you’ll discover the plane of embodied presence in action — from practical self-care to awakened consciousness and self-actualization.
You’ll recognize that you can optimize every moment of your life by accessing the vitality and intelligence within by embodying your breath — which is connected to everything around you.
In these uncertain and turbulent times, we’re all bound to be holding strong feelings… perhaps some we’re not even aware of. And if you’re like many, you may even be feeling shame about feeling joy — in the midst of all the suffering across the globe.
During this special hour you’ll discover how to use simple dance movements to unlock stuck emotions, express difficult feelings, open to joy, and start feeling the liberating abandon of being who you truly are.
In The Feldenkrais Method® for Your Wellbeing: Somatic Practices to Reawaken Your Flexibility & Boost Your Resilience, you’ll receive subtle, yet powerful Feldenkrais practices to calm your nervous system, increase your breathing capacity, and diminish pain.