Qigong Practice to cultivate the Shen & regulate Nervous System

Activate the Heart Energy of Qigong: Cultivate the Shen to Regulate Your Nervous System for a Balanced, Calm & Joyful Life with celebrated Qigong teacher Marisa Cranfill

During the event, Marisa will guide you through a seated practice called “The Sea of Tranquility,” where you’ll open your chest and the fire meridians that connect to the shen — to tap into your heart’s energy and cultivate self-love. This calming practice features breathwork and a self-massage of your body’s tranquility point, CV17.

Join Two Biofield Tuning Sessions to Clear Patterns & Expand Your Life

Biofield Tunings Expand Into Your Full Potential With a Systematic Clearing Process That Harmonizes Your Body’s Electromagnetic Field

Not only will you get a revelatory new understanding of your “electrical health,” but Eileen will guide you through two biofield tuning sessions — one to reveal what’s stopping you from experiencing your most expanded self, and another to tune in, and start to clear, the patterns you’ve inherited from the ancestors on your mother’s side.

As Eileen will share, tuning and clearing inherited patterns allows your full potential to come through, revealing the gifts that you’ve inherited from your ancestors — and setting you free from their issues and struggles.

Free Breathwork Workshop: Master Prāṇāyāma for Health & Consciousness (Gary Kraftsow)

Free Breathwork Workshop: Master Prāṇāyāma for Health & Consciousness (Gary Kraftsow)

For more than 50 years, Gary has been an innovator in the transmission of yoga for health, healing, and personal transformation.

He’ll share how the ancient and modern science of prāṇāyāma can create an integrated path of healing and awakening by harnessing conscious intention to improve your health…

… and supporting sympathetic-parasympathetic regulation that helps you stabilize your health and unlock deeper layers of meaning, connection, and fulfillment.

If this calls to you, I warmly invite you to join us this Thursday for Gary’s event on authentic prāṇāyāma — where you can begin to build a conscious relationship with the breath as a powerful ally to your health and spiritual evolution.

Attain the Strength, Grace & Agility of Animals with 5-Animal Qigong

Attain the strength, grace & agility of animals with 5-Animal Qigong

Register to join Daisy on Tuesday, March 12 for a special event with the Shift Network as she shares how the wisdom and wellbeing of animals first inspired China’s renowned master physician Hua Tuo to create the joyful practice of 5-Animal Qigong 1,800 years ago.

Practices to awaken your physical, mental & spiritual power

Join Qigong Practice Online Explore a Fusion of Medical, Martial & Spiritual Practices for Increased Energy, Resilience & Strength

Join Qigong teacher Matthew Cohen’s free online event, Actualize Your Intentions With the 3 Pillars of Qigong: Explore a Fusion of Medical, Martial & Spiritual Practices for Increased Energy, Resilience & Strength…

… where you’ll explore an inspiring multidisciplinary approach to Qigong that increases your functional capacity, empowers your goals, and primes your mind, body, and spirit for strength, compassion, resilience, and peace.

Self-healing w/ Native American Wisdom, Prayers & Clearing Techniques

Explore healing through the 7 Directions in Native American medicine

When you join master spiritual alchemist Brandy Tuttle for Awaken Your Healing Powers With the Gifts of Your Hočhóka, you’ll connect to your inner Hočhóka (a Lakota term for “the place where ceremony happens”)…

… awakening your healer within and integrating your mind, body, and spirit for personal healing, growth, and worldly contribution.

Here’s how to Turn Stress into Strength w/ Dynamic Embodiment

Transform Stress Into Strength With Dynamic Embodiment Practices

In Transform Stress Into Strength With Dynamic Embodiment Practices: Connect Your Mind & Body With Somatic Movement to Move With Joy & Freedom with Dr. Martha Eddy, RSMT, founding director of Dynamic Embodiment Somatic Movement Therapy Training…

… you’ll experience for yourself the potential of Dynamic Embodiment — a somatic movement system designed to help you to achieve inner balance through mindful movement, emotional attunement, and holistic wellness.