Explore a unique physiological approach to healing that activates your body’s natural reflexes to alleviate deeply held stress, tension, and trauma — while bolstering your built-in capacity for regulating your own wellbeing.
Through TRE, you develop the ability to regulate intense feelings, putting you back in control…
… and helping you live with a sense of ease, joy, love, and connection.
Just as the lotus flower rises up from its roots in the mud through the movement of water, Daisy will share how Radiant Lotus Women’s Qigong can help you open and blossom — while releasing stress, breaking old patterns, grounding you in your natural grace and presence… and allowing your authentic gifts to flourish.
You’ll experience Lael’s dynamic approach to somatic movement firsthand, including a breathwork practice to experience breathing as an act of allowing, and practices to relieve the stress that is held within your head, neck, and shoulders — all of which brings awareness to counterproductive patterns of movement.
She’ll also share how movement is connected to self-image and how we relate to each other…
… and how conscious movement can foster a more meaningful, productive, and easeful way of being in the world.
Sound-healing scholar and researcher David Gibson will provide an overview of the many instruments used in sound healing, explaining how to choose which ones to use based on the concerns you, or others, are facing.
He will also walk you through the foundations of sound’s healing elements, including vibration, frequency, harmonics, and different types of resonances based on the laws of physics — and share examples of how you can use them to resolve specific challenges.
More than anything, this is an opportunity to discover the fascinating elements of sound healing — so you can bring its healing power into your own life and share it with those around you.
Ayurvedic philosophy shows us how to tap into our most subtle and powerful self, as well as our life’s purpose, or dharma.
It helps us shift physical and emotional patterns to find balance, better our health, and connect with the healing power of our own spirituality.
John teaches that Ayurvedic principles of conscious longevity can not only boost your immunity and capacity for joy, but provide an approach to your health, and life, that can help you stay calm and rooted in who you truly are…